I feel like I'm in control again after 13 years of yo-yo crazy dieting! I used to eat this way when I was in my 20's. Kids happened and out of control snacking. What a great week...apple pie and milk on Sat; ice cream on Sun, and still managed a great loss.....love it!!
Thanks!
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- Mon Nov 03, 2008 6:50 pm
- Forum: No S Diet General Discussion
- Topic: Thank you Reinhard.....one week down....4.5 pounds gone....
- Replies: 1
- Views: 4640