Search found 7 matches

by gretchen
Fri Jan 16, 2009 7:28 pm
Forum: Daily Check In
Topic: Gretchen's Daily Check-In
Replies: 8
Views: 14300

Thanks TexArk and Spook for the guidance. Yesterday was my first bad day, had snacks and piled my dinner plate so high it probably really equaled two. That was frustrating for me because I have to rack it up as a failure day and I really hate to fail. Usually, I'd let that be an excuse to give up, b...
by gretchen
Mon Jan 12, 2009 10:26 pm
Forum: Daily Check In
Topic: Gretchen's Daily Check-In
Replies: 8
Views: 14300

I have been doing just great on NoS! I started one week ago and haven't had a lapse yet. I've even lost 7.5 lbs! Yeah!
by gretchen
Fri Jan 09, 2009 2:36 pm
Forum: Daily Check In
Topic: Gretchen's Daily Check-In
Replies: 8
Views: 14300

I missed checking in yesterday. I've been fighting a bad cold for two weeks and it has settled into my ears and caused an infection. I didn't have enough energy to get on the computer. But, I did stick to NoS! So, another successful day. Although, I feel I loaded my plate a bit more than the other d...
by gretchen
Wed Jan 07, 2009 5:03 pm
Forum: Daily Check In
Topic: Dietary advice from my Doctor
Replies: 2
Views: 5984

Yeah, the first person to whom I mentioned the strategy of this diet had to reply with a lecture about how I should snack between meals to keep my metabolism going or I will never lose weight. If that idea worked, I should already be the thinnest person in the world as my daily routine was to consta...
by gretchen
Wed Jan 07, 2009 4:57 pm
Forum: Daily Check In
Topic: Gretchen's Daily Check-In
Replies: 8
Views: 14300

Thanks TexArk and LA_Loser. Your encouragement, welcome, and advice is appreciated! Today is going fine, too, as did the last two days. So far, it has not been hard for me to stick to this lifestyle and I am thankful for that after so many failures. I will continue to check in daily for my first thr...
by gretchen
Tue Jan 06, 2009 11:42 pm
Forum: No S Diet General Discussion
Topic: A NEW ME BECAUSE OF YOU!
Replies: 18
Views: 41321

Amazing testimonial! I am not so far off from where you started in weight and I just began NoS yesterday. I hope to post a similar success in the future! I'm also dying to know how it went at your doctor's appt. in October AND get an update on your success . . .
by gretchen
Tue Jan 06, 2009 11:17 pm
Forum: Daily Check In
Topic: Gretchen's Daily Check-In
Replies: 8
Views: 14300

Gretchen's Daily Check-In

I am as new as they get at this NoSDiet. Because I've experienced years of failing at diets, I've developed the habit of zoning out any media mention of new diets because I assume they're all fads and future failures. So, I will be honest, I never even heard of the NoSDiet until a few days ago. And ...