Search found 7 matches
- Fri Feb 20, 2009 3:14 pm
- Forum: No S Diet General Discussion
- Topic: A year of No S (it went on so fast!)
- Replies: 11
- Views: 17725
My favorite part of your post is where you said that you haven't cried about food since you've been doing No-S. That's being at peace with yourself, Mavilu. Seeing a desired number on a scale does not guarantee either peace or happiness, and being dictated by it often has too much connection with fe...
- Wed Feb 18, 2009 12:14 am
- Forum: No S Diet General Discussion
- Topic: Depression Era Cooking
- Replies: 100
- Views: 120240
I've got a meal of similiar ingredients that I'm fond of. 1 can of black beans 1 can of whole kernal corn 2 cups of cooked brown rice 1 cup of mild red Tomato Salsa Mix together, heat in microwave and top with shredded cheddar cheese. I have one similar to this, but you use a 12-oz jar of your favo...
- Thu Feb 12, 2009 12:33 pm
- Forum: No S Diet General Discussion
- Topic: The Sneaky Saboteurs
- Replies: 12
- Views: 19550
What I have experienced is that people initially are leery to it and some don't take it seriously. It's like my sister-in-law, who's not criticizing No S, but I can tell while she was restricting herself this weekend that she was thinking, "Consu HAS to come back to WW. She HAS to, once she realizes...
- Mon Feb 09, 2009 12:26 pm
- Forum: No S Diet General Discussion
- Topic: Why NoS works
- Replies: 16
- Views: 25523
Re: Diet Recovery Group
Hello, my name is___________and I am a recovering point counter. TexArk, I need a nametag like that! :lol: To me, the hardest thing about No S has been consciously un-learning to count points. I can't express how free I felt this weekend, going out of town to a wedding and not having to fret over i...
- Wed Feb 04, 2009 12:15 pm
- Forum: No S Diet General Discussion
- Topic: Post Your Proud Moments-I Stayed on Habit and Resisted!
- Replies: 101
- Views: 103796
I'm a newbie (21 days of being a No-S-er) chiming in. At my job, there'll be treats sometimes--and not healthy ones, either. Yesterday someone brought in not one but TWO big bags of chips. WITH DIP, y'all! Chips are one of my "trigger" foods. But because I've been on No S for 3 weeks now, it was eas...
- Wed Jan 28, 2009 4:19 am
- Forum: No S Diet General Discussion
- Topic: Sold my diet books today
- Replies: 8
- Views: 15086
My cabinet of shame is empty. My No S diet book is on a shelf. I feel no embarrassment talking about it or describing this common sense way of eating. I feel such peace, no head-games, no question of willpower, I'm disallowed for snacks, its a Wednesday. That is all. If I stay 235 pounds for the re...
- Wed Jan 28, 2009 4:00 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: No S Diet Results--no pictures ;-)
- Replies: 11
- Views: 45899
Hi, Vicki! Thank you for taking the time to post about your success. I've been doing No S now for about 2 weeks & enjoy it, but your encouragement adds fire to the journey! :D May your success continue. (Also, I love what you said about weighing on a monthly basis. I don't see great results from one...