Everyday Systems

Hello Tex Ark (someday you'll have to tell me the history of your online name.) :D Thank you for the reminder about the S days and patience with them as I can already feel the angst of the S days (will I, won't I overeat far too much?!) coming on as the weekend looms closer. It's comforting to know ...

Belser, Gina and LA Loser, thank you for the welcome and responses.

I'll be checking in regularly and look forward to "seeing" more of you and your experiences with noSdiet!

I’m fairly new to noS. I have been reading as many of the posts as I could and filling out the Habitcal for almost a month, but held off on an introduction because I’d already committed financially to a short-term, very low calorie weight loss program. But right before I started, I did try the n...