Search found 11 matches
- Sun Feb 22, 2009 4:34 am
- Forum: Daily Check In
- Topic: Slyce's daily Check-in
- Replies: 6
- Views: 11657
Sorry I haven't been checking in. Quick update: Haven't failed yet! I kinda took 3 S-days last weekend, because I went out with some friends on President's day, but I'm not really worried about that. I've been sticking to it. My habits feel so much better, it's really great. Coming up on the 3-week ...
- Fri Feb 13, 2009 3:56 pm
- Forum: Daily Check In
- Topic: Slyce's daily Check-in
- Replies: 6
- Views: 11657
Day 7: Success! Day 8: Success! These were both really good days for me. Along with No-S, I'll admit i have been doing some calorie counting. I had about 1200 calories total each of these two days. I've been watching my portions well, and have been working on eating things that taste good, are filli...
- Wed Feb 11, 2009 1:38 am
- Forum: Daily Check In
- Topic: Slyce's daily Check-in
- Replies: 6
- Views: 11657
- Mon Feb 09, 2009 7:17 pm
- Forum: Daily Check In
- Topic: Slyce's daily Check-in
- Replies: 6
- Views: 11657
Day 4: Exempt (S-day) Day 5: Exempt (S-day) I didn't go too overboard on my S-days. Probably the worst things I had were Taco Bell and a bag of Reese's Pieces. It was nice to relax a bit, but I'm happy I'm back to normal days again, as hard as they can be. I weighed myself on Sunday. Down 2 pounds! ...
- Sat Feb 07, 2009 3:07 am
- Forum: Daily Check In
- Topic: Slyce's daily Check-in
- Replies: 6
- Views: 11657
Day 3: Success! Another good day. It was once again pretty tough between lunch and dinner, especially since I had to eat lunch early in the day, and dinner came a bit later. It definitely made me enjoy dinner more, and with less guilt as well. I've decided to not be as strict with beverages. Don't w...
- Fri Feb 06, 2009 2:40 am
- Forum: Daily Check In
- Topic: Slyce's daily Check-in
- Replies: 6
- Views: 11657
Day 2: Success! It was a good day for me. I had a pretty big urge to eat in between lunch and dinner again, but I staved it off with my white tea. I probably had 1 or 2 extra beverages then I really needed, but I did not mess up with food, and I didn't go overboard with meal portions either. This di...
- Thu Feb 05, 2009 5:10 pm
- Forum: No S Diet General Discussion
- Topic: New to No-S, with some quick questions
- Replies: 5
- Views: 10945
Thanks, Reinhard. I think I've found a routine that's gonne work for me, at least for now. When I get the between lunch and dinner blues, I'm going to have my white tea, and that should stave me off til dinner. As for exercise, I'm going to work on walking for large chunks of everyday. I've got a ha...
- Thu Feb 05, 2009 3:36 am
- Forum: Daily Check In
- Topic: Slyce's daily Check-in
- Replies: 6
- Views: 11657
Slyce's daily Check-in
Day 1 for me: Success Starting weight: 225 lbs. Height: 6'2. Comments: Not too bad so far. I had a big craving to eat mid-day, but I held myself off til dinner. Drinkwise, I'm going to try and limit myself to water, one cup of coffee, and one bottle of Lipton white tea(appears to be about same healt...
- Wed Feb 04, 2009 9:56 pm
- Forum: No S Diet General Discussion
- Topic: New to No-S, with some quick questions
- Replies: 5
- Views: 10945
- Wed Feb 04, 2009 4:30 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 7 Months In, 55 Pounds Gone
- Replies: 14
- Views: 39574
- Wed Feb 04, 2009 4:24 pm
- Forum: No S Diet General Discussion
- Topic: New to No-S, with some quick questions
- Replies: 5
- Views: 10945
New to No-S, with some quick questions
Hey guys, I'm new to the no-s diet, and am starting this week, but I had a few questions I wanted to get some clarification on: 1. When it comes to drinks, is something like having 1 green tea or some other semi-healthy drink a day on N-days fine? I will keep tabs on myself so that doesn't turn into...