Search found 22 matches
- Thu Sep 04, 2008 2:35 am
- Forum: No S Diet General Discussion
- Topic: Metromint water- make your own knock off
- Replies: 12
- Views: 29444
Re: Increase your water intake with H2Orange--see my other p
O K--so I have to chime in here. . . if you're trying to find a way to work more water into your routine. . .check out my thread regarding a "solution" called H2Orange. . . See: http://everydaysystems.com/bb/viewtopic.php?p=47044#47044 For those who have been reading the posts for the last couple o...
- Thu Sep 04, 2008 2:32 am
- Forum: No S Diet General Discussion
- Topic: H2Orange-- A STRATEGY TO AVOID URGE FOR SNACKS
- Replies: 60
- Views: 217613
Re: H2Orange-- A STRATEGY TO AVOID URGE FOR SNACKS
STRATEGY FOR HELPING TO ELIMINATE THE URGE TO SNACK and A TWIST ON WATER CONSUMPTION! I’m new to the site but have been following the No S guidelines for several weeks. (I will admit however that I’ve only really followed it carefully for a couple of weeks. . .I think I’m getting closer to th...
- Tue Sep 02, 2008 1:14 am
- Forum: No S Diet General Discussion
- Topic: Metromint water- make your own knock off
- Replies: 12
- Views: 29444
I was really excited when I read this thread. I finally found some chocolate extract type stuff at one of the local grocery stores. Daughter and I made some chocolate mint water… And gagged. That was some horrible tasting water. We couldn't get the taste out of our mouths the rest of the day, eve...
- Sun Aug 31, 2008 7:40 pm
- Forum: No S Diet General Discussion
- Topic: Question about pizza
- Replies: 8
- Views: 16033
Hey Veronica it's great that we're more or less in the same boat .. I'm going to have to sort myself out for some really good weighing scales though because mine just keep giving me a different reading every time give or take a pound! Last night my fat-day jeans still felt a bit on the tight side, w...
- Fri Aug 29, 2008 11:19 pm
- Forum: No S Diet General Discussion
- Topic: Question about pizza
- Replies: 8
- Views: 16033
Re: Question about pizza
OK dilemma... after a successful N Day so far, we're going for pizza tonight.. The idiot in me is saying "But it's ONE plate!!" .. does that mean I'll have to mark it as a Failure if say I eat the whole thing? (Am famished by the way; so far today I've only had a tiny bowl of cereal for breakfast a...
- Thu Aug 28, 2008 2:27 am
- Forum: No S Diet General Discussion
- Topic: Find the No S Diet Book in your local Library
- Replies: 12
- Views: 38583
Yea for libraries!
I love checking books out from our local library and having the book available in libraries means more exposure. I however had to have my own personal copy which is now highlighted to death.
- Tue Aug 26, 2008 12:55 pm
- Forum: No S Diet General Discussion
- Topic: newbie
- Replies: 4
- Views: 10755
Welcome
Hi, This is my second week so I'm pretty new here, but I do know that the time just before dinner is a killer. If you get famished I suggest you add a mini-meal; class of milk and a stick of string cheese, fruit and cheese- that kind of thing. Keep it small and try adjusting your lunch so maybe you ...
- Tue Aug 26, 2008 3:14 am
- Forum: No S Diet General Discussion
- Topic: Metromint water- make your own knock off
- Replies: 12
- Views: 29444
Metromint water- make your own knock off
I went to vistit my best friend for a few days in Houston. She and her husband are very continental. They have no children so they have they latest in gourmet foods and the finest furniture, while those of us with kids make due with cheerios and bean bags. Anyway- she pulled out some Metromint choco...
- Sat Aug 23, 2008 12:29 am
- Forum: No S Diet General Discussion
- Topic: Success with mini 4th "meal"
- Replies: 13
- Views: 23346
Re: Success with mini 4th "meal"
I have been noSing for a year and a half now, and have been trying to stick with 3 meals (and I"m successful most of the week) but then I get to supper, and I wind up with this "last supper" mentality and my plate is piled HIGH and I mean, I'll squeak 2 or 3 dinner rolls around the rim of the plate...
- Sat Aug 23, 2008 12:09 am
- Forum: No S Diet General Discussion
- Topic: THE HAPPY DANCE DAY!
- Replies: 10
- Views: 20331
Re: THE HAPPY DANCE DAY!
Come and see why I'm doing the HAPPY DANCE today! www.mynosdietjourney.blogspot.com :D :D :D :D :D :D :D :D :D Yea for you! From one short person to another (You are a whole 4 inches taller then I am) I know 15 pounds is like 30 pounds on a tall person. This is the end of my first week and I find t...
- Tue Aug 19, 2008 12:19 am
- Forum: No S Diet General Discussion
- Topic: The Book
- Replies: 1
- Views: 6070
Happy with the book too
I am very happy with the book. It answers questions like how to deal with soup, what is considered a sweet and overall why this should work. I was very happy with the answers and glad I did not have to spend a lifetime searching the boards. It is a great primer.
- Mon Aug 18, 2008 10:29 pm
- Forum: No S Diet General Discussion
- Topic: Anybody use a special plate? Not size-wise
- Replies: 3
- Views: 8850
I recently got a set of Corelle "luncheon" plates, 8.5 inches, with dividers in them -- the pattern is Winter Frost White and it comes divided or undivided. The dividers roughly split the plate into a half and two quarters. I have found it really helpful for keeping my veggie portion nice and big a...
- Mon Aug 18, 2008 10:12 pm
- Forum: No S Diet General Discussion
- Topic: Back after 2 years
- Replies: 15
- Views: 25466
Short women and pounds
Five ft tall and 84 pounds? Shudders! 84 lbs is underweight, however, I've found that taller, large-boned women have difficulty accepting the low weights that are reasonable for small-boned short women. Here are some numbers to put that height and weight in perspective. For A 5'0" Female, the major...
- Mon Aug 18, 2008 9:51 pm
- Forum: No S Diet General Discussion
- Topic: Back after 2 years
- Replies: 15
- Views: 25466
Munchies during prep period
Welcome, vcanfield. I am a teacher, too. :) I find that during prep periods I get the munchies, so last school year, while I was counting calories to lose weight (I hadn't yet discovered no S) I would try to chew gum and drink water to keep from snacking. This school year, I will try to do the same...
- Mon Aug 18, 2008 3:39 am
- Forum: No S Diet General Discussion
- Topic: Anybody use a special plate? Not size-wise
- Replies: 3
- Views: 8850
Anybody use a special plate? Not size-wise
I decided to go out and get a special plate. No, it is not a serving platter, it is just a one I particularly liked- a square Japanese-style plate. I have decided to use this for all my home meals. Anyone else done this or is it uniquely mine?
- Mon Aug 18, 2008 1:51 am
- Forum: No S Diet General Discussion
- Topic: Top Secret No S Diet Weapon
- Replies: 5
- Views: 11653
Love the blog!
I am not a blog reader myself, usually. However, your site is simply lovely and not a chore to browse. I think this even calls for a backflip (web based book marks). Thanks for providing a great site for all to enjoy.
- Sun Aug 17, 2008 9:12 pm
- Forum: No S Diet General Discussion
- Topic: Low sugar shakes!
- Replies: 18
- Views: 26030
I get the shakes too
I have hypoglycemia and I get the shakes when I have been eating badly. Sugar/processed carbs/ not enough fat or protein can send me into a crash. Oh, caffeine does that also. Make sure you are getting enough fat and proteins as well as some carbs, better if they are not so processed. I have also re...
- Sun Aug 17, 2008 9:02 pm
- Forum: No S Diet General Discussion
- Topic: Helpful info site
- Replies: 1
- Views: 5810
Love that site
I love hungrygirl.com. The site owner just came out with a new book. I think she has some good ideas on helping with the moderation aspect of things. I like looking at her recipes because sugar is my nemesis.
- Sun Aug 17, 2008 8:06 pm
- Forum: No S Diet General Discussion
- Topic: Sugar is Making me Sick
- Replies: 7
- Views: 14498
Re: Sugar is Making me Sick
Well Folks, I never thought it could happen! But, Sugar and my body aren't really getting along anymore. Its so weird, because Sugar has been one of my best buddies for years. Yesterday was a borderline Idiot S day. We went to a picnic and there were all kinds of cookies. Fresh. Homemade. Chocolate...
- Sun Aug 17, 2008 7:53 pm
- Forum: No S Diet General Discussion
- Topic: Back after 2 years
- Replies: 15
- Views: 25466
Back after 2 years
I found this site 2 years ago and thought it was a pretty cool idea. However, I think I was not really ready for it so I slipped it into the "examine this later, if you remember" mental file. So, just 2 days ago I stumbled on the book at Amazon.com while perusing the diet books. You see, I have been...
- Sat Jun 03, 2006 3:12 am
- Forum: No S Diet General Discussion
- Topic: Hello from San Antonio
- Replies: 3
- Views: 7716
Hello from San Antonio
Hi to all, I have been lurking for a little while. My name is Veronica and I live in San Antonio. I recently went on the South Beach diet for, oh... 5 hours. By lunch I decided if this what I had to look forward to with just a little bit of carbs in phase one and two, then I would rather just lie do...
- Sat Jun 03, 2006 2:35 am
- Forum: No S Diet General Discussion
- Topic: I know what I'm having for dinner!
- Replies: 6
- Views: 14677
Gruesome ww recipe cards from 1974
I will give my introduction on another post. But check these out, if they have not come up before. My mom actually HAS these cards. They are hilarious and disgusting at the same time.
Veronica
Veronica