Search found 17 matches
- Sun Aug 16, 2009 2:57 am
- Forum: Shovelglove General Discussion
- Topic: Fourteen Minutes and Sixteen Tons
- Replies: 6
- Views: 14852
- Wed Jul 08, 2009 7:48 am
- Forum: Shovelglove Routines
- Topic: tv routine
- Replies: 9
- Views: 35139
phayze - I have seen how close your SG'ing is to your TV on your youtube clips - you don't need to see FOX to have additional motivation to smash it! (I am Australian and we don't get Bill O'Reilly [thankfully] but I know enough about him from Youtube. Anyone who yells ridiculous things like "CUT HI...
- Wed Jul 08, 2009 3:36 am
- Forum: Shovelglove Routines
- Topic: tv routine
- Replies: 9
- Views: 35139
- Thu Jun 25, 2009 11:18 pm
- Forum: Shovelglove General Discussion
- Topic: shovelglove in thailand
- Replies: 27
- Views: 110931
- Tue Jun 23, 2009 7:07 am
- Forum: Shovelglove General Discussion
- Topic: shovelglove in thailand
- Replies: 27
- Views: 110931
- Fri Jun 19, 2009 9:27 pm
- Forum: Shovelglove General Discussion
- Topic: New to shovelglove! (and to exercise in general)
- Replies: 12
- Views: 24093
- Fri Jun 19, 2009 3:25 pm
- Forum: Shovelglove General Discussion
- Topic: From heavy shovelglove to a lighter
- Replies: 7
- Views: 16546
Grow stronger!
13th Warrior line is from 9:30mins onward
http://www.youtube.com/watch?v=09nGEHTs ... 02&index=2
and humourous followup [with some hammerwork to boot!]
http://www.youtube.com/watch?v=UkTxBCxK ... 02&index=7
http://www.youtube.com/watch?v=09nGEHTs ... 02&index=2
and humourous followup [with some hammerwork to boot!]
http://www.youtube.com/watch?v=UkTxBCxK ... 02&index=7
- Fri Jun 19, 2009 6:39 am
- Forum: Shovelglove General Discussion
- Topic: From heavy shovelglove to a lighter
- Replies: 7
- Views: 16546
An alternative to going to a lighter SH is a line I like from the (UNDERRATED!) "13th Warrior" with Antonio Banderas [as Ahmad] ... [Ahmahd is given a heavy Viking sword] Ahmed Ibn Fahdlan: I cannot lift this. Herger the Joyous: Grow stronger. I remember when [as a desk bound pencil pusher] I starte...
- Tue Jun 16, 2009 6:16 am
- Forum: No S Diet General Discussion
- Topic: Your Body Is A Temple
- Replies: 9
- Views: 15629
- Fri Jun 12, 2009 7:17 am
- Forum: Shovelglove General Discussion
- Topic: Fourteen Minutes and Sixteen Tons
- Replies: 6
- Views: 14852
Fourteen Minutes and Sixteen Tons
A work song to assist with your 14 minutes of shovelin' [best done to Shovel snow/Stoke the oven/Dig coal] (youtube it if you need to know how it "goes"] Sixteen Tons Some people say a man is made outta mud A poor man's made outta muscle and blood Muscle and blood and skin and bones A mind that's a...
- Thu May 28, 2009 3:39 am
- Forum: Shovelglove General Discussion
- Topic: There's snow business like...
- Replies: 1
- Views: 7196
There's snow business like...
Living in Australia we wouldn't know snow from clay [so to speak], but who knew someone has done a STUDY into snow shoveling as exercise!
Looks all too complicated - better just get a 16lb SH.
http://www.ext.nodak.edu/snow.htm
Looks all too complicated - better just get a 16lb SH.
http://www.ext.nodak.edu/snow.htm
- Thu May 28, 2009 3:35 am
- Forum: Shovelglove General Discussion
- Topic: Even Sherlock Holmes learns he should have shugged
- Replies: 2
- Views: 8726
I think they (Guy Ritchie) was looking for a "realistic" Holmes, who is portrayed as an eccentric cokehead (not that there's anything wrong with that), so Mr Downey-J didn't need to extend his acting range considerably to play the part. I recall as Tony Stark he may have used a little sledge work in...
- Wed May 27, 2009 12:21 pm
- Forum: Shovelglove General Discussion
- Topic: Even Sherlock Holmes learns he should have shugged
- Replies: 2
- Views: 8726
- Wed May 27, 2009 7:02 am
- Forum: Shovelglove Routines
- Topic: Another beginner's routine!
- Replies: 3
- Views: 23874
Now you mention it, I believe on one of the scrolls that King Monkey obtained from Buddha in India had a line: "The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. And shug for 14 minutes each w...
- Tue May 26, 2009 4:53 am
- Forum: Shovelglove General Discussion
- Topic: A coal shovelling Jack London
- Replies: 4
- Views: 23220
- Tue May 26, 2009 3:38 am
- Forum: Shovelglove General Discussion
- Topic: A coal shovelling Jack London
- Replies: 4
- Views: 23220
A coal shovelling Jack London
Chapter XX of "John Barleycorn" (1913), the autobiography of famed author Jack London (1876 - 1916). About halfway down he describes working as a 13 hour a day coal shoveler [with description of an an early No-S Diet too]. http://london.sonoma.edu/Writings/JohnBarleycorn/chapter20.html The jute mill...
- Mon May 25, 2009 3:50 am
- Forum: Shovelglove Routines
- Topic: Reinhard's current routines (Jan 2008)
- Replies: 11
- Views: 43871
Why pushups?
Hello - I thought the idea was just one exercise routine per day? Isn't adding push-ups / chin-ups broaching into additional areas? I am a new follower of your exercise and have a fibreglass handled 12lb hammer - wrapped conveniently with three blue 24" square cloth nappies that every parent buys, t...