Everyday Systems

A bit more successful yesterday. I really appreciated Kevin's mindfulness comment - and I'm going to try and incorporate it in the coming days.

Now let's see how the lovely "s" days go.

Melissa

With a really busy lifestyle, it's hard. Maybe try one meal at a time? Standardize breakfast, then standardize dinner if you can. Lunch may always be hard to pin down. It's worthwhile making rituals around meals - like saying grace (even if you aren't religious, it's worth taking a few seconds to j...

Tuesday another night of staged dinners which are quite hard. But I did go to aerobics in the morning. Wednesday having a hard time sitting down to eat lunch - and ate very, very late. Thursday am - back to aerobics class. So at least something is going right! Anyone have any suggestions for making ...

Yesterday was day 1 - and reasonably successful. Dinner was a bit in stages (we made pancakes and then had veggies and cheese afterwards). Have to work on eating dinner at a single sitting.

I'm starting back on NoS after a successful period this summer - and then letting things fall apart as I studied for the LSATs. I'm just trying to keep things together as I go through the stress of applying to law school. I'm hoping that trying to post each day will at least keep me honest with myse...