Everyday Systems

THANK YOU - This is very encouraging!!

I'm going to keep reminding myself it's all part of the learning curve and I'm only in Phase I.

Sierra

Hi Everyone, I am in! I'm a returning newbie, and I'm trying Vanilla NoS with 2 NWS per month right off the bat because I'll be on vacation this month and have a special 'Mother's Day Tea" at my son's kindergarten on May 7th, so don't want to think I've blown it... I've tried NoS before, but my big ...

Hi Wosnes, KCCC, Janie and Clarinetgal, Thank you all for your input! :D I was really starting to feel discouraged and thought maybe No S was great if you didn't have a problem with sweets, but now I'm realizing it may just resolve itself on its own, which would be wonderful! Actually on the weeks w...

Hello - I am new and had a question for those who have been NoS ing for awhile, do cravings for sugar during the week start to subside? I guess I'm still having sort of excessive S day's and that may be the problem. I tend to crave and then eat a lot of chocolate, ice cream, sugary stuff in general ...