Search found 33 matches

by stickwithit
Sun Mar 22, 2020 6:40 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Sunday, March 22

Thank you, Auto. Hope you are doing well! Eating B: raw, pickled and cooked vegetables, beans with sweet corn and canned tomatoes, tofu, flaxseed oil L: raw, pickled and cooked vegetables, beans with sweet corn and canned tomatoes, tofu, flaxseed oil D: soy yogurt, rolled oats, almonds, fruit Moving...
by stickwithit
Fri Mar 20, 2020 7:04 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Re: stickwithit check-in

Too tired to post at the moment. I am tired of the situation already. No playdates, playgroups, sports groups anymore. Even outdoor playgrounds have been shut down.  To make matters worse, it looks like they might give orders for people to stay indoors soon. Had two red days this week. Back on track...
by stickwithit
Mon Mar 16, 2020 8:22 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Monday, week 5

Thank you, Sammy! Weight: 75.7 kg Sleep: 7.5 hours Eating B: as usual L: as usual D: tofu, tomato paste, pickles, 2 slices of whole spelt bread with butter, big bowl of muesli, 3/4 banana, 1/2 soft pretzel with small bits of cheese and butter, 3 tablespoons soy yogurt Moving CrossFit 7.300 steps Thi...
by stickwithit
Sun Mar 15, 2020 6:36 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Re: stickwithit check-in

Thank you, Sammy! Weight: 75.4 kg Sleep: 7 hours Eating B: 2 carrots, cucumber, tomato; zucchini with onion; lentils, tofu, flaxseed oil, 1 apple slice, 1 1/2 bananas, 1 teaspoon chocolate hazelnut spread L: lunch at a Mexican restaurant: 1/3 bowl of chilli con carne, 3/4 serving of pepper corn frie...
by stickwithit
Sat Mar 14, 2020 6:16 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Saturday, week 4

Sammy, I am not a vegan, but I am tending towards plant-based eating. Today I had bacon and eggs for dinner. ;-) Weight: 75.4 kg Sleep: 7 hours Eating B: 2 carrots, cucumber, tomato, pickles; black salsify; lentils, whole grain rice, tofu, flaxseed oil, 1/8 rye bread roll with butter L: Falafel sand...
by stickwithit
Fri Mar 13, 2020 7:11 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Friday, week 4

Weight: 74.9 kg Sleep: 7 hours Eating B: 2 carrots, cucumber, cocktail tomatoes, pickles; black salsify, yellow peas, tofu, flaxseed oil, olives, small slice of whole rye bread with butter, 1/6 rye bread roll with butter L: lunch at a Vietnamese restaurant: vegetables and tofu with rice and coconut ...
by stickwithit
Fri Mar 13, 2020 11:43 am
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Thursday, week 4

Thank you, Sammy and Auto! I am feeling a lot better already. Made an onion cough syrup myself for the first time and took a teaspoon full several times during the day. Seems it helped! Weight: 75.7 kg Sleep: 8 hours Eating T: 1 cup of tea with half-and-half B: 2 carrots, cucumber, cocktail tomatoes...
by stickwithit
Wed Mar 11, 2020 5:40 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Wednesday, week 4

Thank you, Sammy! Weight: 75.7 kg Sleep: 6.5 hours Eating B: 2 carrots, cucumber, cocktail tomatoes, pickles; peas and carrots; kidney beans, chickpeas, sweet corn, canned tomatoes, red bell pepper, tofu, flaxseed oil, olives; small apple L: 2 carrots, cucumber, cocktail tomatoes, pickles; broccoli;...
by stickwithit
Tue Mar 10, 2020 6:06 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Tuesday, week 4

Thank you so much, Sammybunny711! Now I just need to stick with it. ;-) Weight: 75.3 kg Resting HR: 58 Sleep: 6 hours Eating B: 2 carrots, cucumber, cocktail tomatoes, pickles; sauerkraut; lentils, kidney beans, sweet corn, tofu, flaxseed oil L: 2 carrots, cucumber, cocktail tomatoes, pickles; peas ...
by stickwithit
Mon Mar 09, 2020 8:21 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Monday, week 4

Weight: 75.5 kg Sleep: 8 hours Eating B: 2 carrots, cucumber, cocktail tomatoes, pickles; peas and carrots with asparagus; beans, canned tomatoes, sweet corn, tofu, flaxseed oil, olives; 1/2 banana L: 2 carrots, cucumber, cocktail tomatoes, pickles; sauerkraut; lentils, tofu, flaxseed oil; 3/4 small...
by stickwithit
Sun Mar 08, 2020 6:07 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Sunday, week 3

Thank you, auto. It was my own fault, sat too long in front of the computer screen. But last night I slep 8 hours, yay! Weight: 75.6 kg Resting HR: 58 Sleep: 8 hours Eating B: carrot, cucumber, cocktail tomatoes, pickles; zucchini; beans, canned tomatoes, sweet corn, tofu, flaxseed oil, olives; 30 b...
by stickwithit
Sat Mar 07, 2020 6:59 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Saturday, week 3

Weight: 75.8 kg Sleep: 5 hours Eating B: carrot, 1/2 red bell pepper, cucumber, pickles; sauerkraut; lentils, kidney beans, canned tomatoes, sweet corn, red bell pepper, tofu, flaxseed oil, olives, 1/2 banana, 1 teaspoon chocolate hazelnut spread T: 1 cup of Darjeeling tea L: carrot, cucumber, pickl...
by stickwithit
Fri Mar 06, 2020 7:39 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Friday, week 3

Weight: 75.9 kg Sleep: 7.5 hours Eating B: carrot, cocktail tomatoes, cucumber, pickles; broccoli; lentils, kidney beans, canned tomatoes, sweet corn, red bell pepper, tofu, flaxseed oil, olives L: carrot, cocktail tomatoes, cucumber, pickles; broccoli; lentils, kidney beans, canned tomatoes, sweet ...
by stickwithit
Fri Mar 06, 2020 3:38 am
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3687
Views: 4651003

Re: automated eating tracker

I just read your entry for Monday about feeling a bit resentful to not get any time alone. I hear you. I know exactly how you feel, what with staying at home with a toddler. Thank God she is taking midday naps almost every day. But when she is falling asleep in the stroller while we are on our way h...
by stickwithit
Fri Mar 06, 2020 3:25 am
Forum: Daily Check In
Topic: The 21(day) Club
Replies: 839
Views: 1231117

Re: The 21(day) Club

Thank you so much, auto! I enjoy reading your comments, it is so helpful to know someone else is reading and responding to what I write. Feels like I am being accountable to others which is why I am writing the check-ins in the first place, being accountable not just to myself but to others as well,...
by stickwithit
Thu Mar 05, 2020 6:31 pm
Forum: Daily Check In
Topic: The 21(day) Club
Replies: 839
Views: 1231117

Re: The 21(day) Club

New member of the 21 day club as of yesterday! :D

Right now I love it, here's to the next 21 days!
by stickwithit
Thu Mar 05, 2020 5:57 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Thursday, week 3

Weight: 76.0 kg Resting HR: 58 Sleep: 7 hours Eating B: carrot, cocktail tomatoes, cucumber, pickles; green beans; lentils, kidney beans, canned tomatoes, sweet corn, red bell pepper, tofu, flaxseed oil, olives L: carrot, cocktail tomatoes, cucumber, pickles; green beans; lentils, kidney beans, cann...
by stickwithit
Wed Mar 04, 2020 6:30 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Wednesday, week 3

21 DAY CLUB! :D :D :D Hi auto, that moaning and groaning sounds familiar. ;-) Yes, it's a good feeling somehow to be sore from having worked out hard. Yes, I have one daughter. Well actually I just started to make working out a top priority again (had a few weeks in January when I couldn't go to the...
by stickwithit
Tue Mar 03, 2020 5:58 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Tuesday, week 3

Today was great. I concentrated on being content with eating small amounts of food, plus lots of vegetables. Weight: 76.8 kg Sleep: 6.5 hours Eating B: 1/2 cucumber, carrot; red cabbage; beans, sweet corn, canned tomatoes, whole grain rice, tofu, flaxseed oil, olives L: carrot, 1/2 red bell pepper, ...
by stickwithit
Mon Mar 02, 2020 7:01 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Monday, week 3

It's getting harder... On the weekend I bought more cake than necessary or helpful. But today is a new week. After dinner I wanted to go out and buy cake or pastries but didn't. On Wednesday night I will (hopefully) have made it to the 21 day club. Weight: 76.5 Resting HR: 63 Sleep: 8 hours Eating B...
by stickwithit
Fri Feb 28, 2020 8:16 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Friday, week 2

Thank you, Soprano. Today I reduced my plate sizes a bit. I had been trying to eat enough to not be really hungry between meals and think I ate more than what I had needed in that moment. So today I tried to eat to satiety instead and then had tea with milk when I got hungry before it was time for l...
by stickwithit
Thu Feb 27, 2020 6:10 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Thursday, week 2

Thank you, auto! It's probably so low because of all the CrossFit. That's getting my heart rate up tremendously so the heart has to adapt to that and become stronger, I guess. Weight: 76.3 kg Sleep: 6.5 hours Eating B: cucumber; beans, sweet corn, canned tomatoes, potatoes; 4 bacon strips, 2 fried e...
by stickwithit
Wed Feb 26, 2020 4:56 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Wednesday, week 2

Thank you, oolala! From your lips to God's ears. Weight: 76.1 kg Resting HR: 58 Sleep: 7.5 hours Eating B: cucumber; kidney beans, sweet corn, canned tomatoes, 1/2 red bell pepper, small serving of whole grain rice, 1/2 piece of smoked tofu, flaxseed oil, small slice of whole spelt bread with butter...
by stickwithit
Tue Feb 25, 2020 7:02 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Tuesday, week 2

Weight: 75.6 kg Resting HR: 54 Sleep: 6 hours Eating B: cucumber, pickles; beans, sweet corn, canned tomatoes, tofu, olives, flaxseed oil, a few bites of smoked eel, whole spelt bread roll with butter, 10 blueberries L: carrots, cocktail tomatoes; beans, sweet corn, canned tomatoes, whole grain rice...
by stickwithit
Mon Feb 24, 2020 7:12 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Monday, week 2

Thanks, auto! Sleeping that long backfired a bit though, couldn't fall asleep last night. :shock: I've been doing CrossFit since 02/2017. I've tried to go between three and five times per week. Just started aiming for five times per week again, so I'll see how that goes. Well yes you can get quite c...
by stickwithit
Sun Feb 23, 2020 7:06 pm
Forum: Daily Check In
Topic: automated eating tracker
Replies: 3687
Views: 4651003

Re: automated eating tracker

Good luck with the 15k! Love how much mobility and exercise overall you are doing.
by stickwithit
Sun Feb 23, 2020 6:52 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Sunday, week 1

Weight: 75.5 kg Resting HR: 54 Sleep: 9 hours (husband looked after our toddler so I could sleep two more hours) Eating B: 2 carrots; lentils, kidney beans, sweet corn, canned tomatoes, flaxseed oil, fried egg, bread roll with butter, 3 strawberries L: carrot, cocktail tomatoes, pickles; lentils, ki...
by stickwithit
Sat Feb 22, 2020 6:29 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Saturday, week 1

Weight: 75.6 kg Eating B: carrot, cucumber; lentils, flaxseed oil, 1/4 avocado, vegetables, 2 fried eggs, 1/2 whole spelt bread roll with butter, small bowl of blueberries L: cocktail tomatoes; lentils and beans, flaxseed oil, tofu, red cabbage with chestnuts, 1/4 avocado, 2 small slices of whole wh...
by stickwithit
Fri Feb 21, 2020 7:11 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Friday, week 1

Thanks, automatedeating, I definitely will! Have a great weekend, too! Weight: 74.9 kg Eating B: carrot, cucumber; beans, sweet corn, canned tomatoes, tofu, olives, whole grain rice, flaxseed oil L: carrot, cucumber, cocktail tomatoes; beans, sweet corn, canned tomatoes, tofu, 1/2 avocado, whole gra...
by stickwithit
Thu Feb 20, 2020 5:44 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Thursday, week 1

Thank you, Whosonfirst! Yes, it's a lot of steps for me as well. Weight: 75.8 kg Eating B: carrot, cucumber; beans, tofu, canned tomatoes, sweet corn, whole grain rice, olives, flaxseed oil L: tomatoes, cucumber; beans, tofu, canned tomatoes, sweet corn, whole grain rice, olives, flaxseed oil, small...
by stickwithit
Wed Feb 19, 2020 6:21 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Wednesday, week 1

Thank you, Teammoney! Weight: 75.9 kg Eating B: carrot, cucumber; lentils, tofu, vegetables, potatoes, flaxseed oil L: pickled celery, cucumber; lentils, potatoes, fried egg, flaxseed oil, small slice of whole wheat bread with butter D: tomatoes; lentils, potatoes, vegetables, smoked mackerel with m...
by stickwithit
Tue Feb 18, 2020 5:44 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

Tuesday, week 1

Thank you, automatedeating! Yes, yesterday I walked more than usual. Trying to up my steps a bit. Weight: 76.3 kg Eating B: carrot; whole grain rice with vegetables; yellow peas, tofu, flaxseed oil L: carrot, tomato; yellow peas and tofu with flaxseed oil; pickled celery; 2 fried eggs; 1 slice of wh...
by stickwithit
Mon Feb 17, 2020 7:56 pm
Forum: Daily Check In
Topic: stickwithit check-in
Replies: 49
Views: 56768

stickwithit check-in

Today is my first check-in day! I started NoS Thursday last week. Actually I had tried it before several years ago. Now I'm back. Everything good so far, I especially enjoyed the cake on the weekend. :D But I even more enjoyed the sanity with regards to eating. Three square meals, not having to wond...