Search found 4 matches

by kclark
Mon Nov 16, 2009 9:41 pm
Forum: No S Diet General Discussion
Topic: Four Weeks In
Replies: 3
Views: 6826

Sugar Soda

On page 57, Sugar Soda is at the bottom of the list of 7, but it is on the list. A list of sugar soda alternatives should not contain sugar soda.

Regards,
Ken
by kclark
Mon Nov 16, 2009 4:42 am
Forum: No S Diet General Discussion
Topic: Four Weeks In
Replies: 3
Views: 6826

Four Weeks In

All, I am four weeks into this program and have lost significant weight. I love the philosophy behind the plan and expect continued success. I purchased The No S Diet book through Barnes & Noble on the internet from BBS Books in Knoxville, TN. Although the selection was for used books, I obtained a ...
by kclark
Sat Nov 07, 2009 5:29 am
Forum: No S Diet General Discussion
Topic: Ideas for adding more protein to my breakfasts
Replies: 26
Views: 28557

Yogurt.
by kclark
Fri Oct 30, 2009 4:04 am
Forum: No S Diet General Discussion
Topic: Soup and Sandwich
Replies: 2
Views: 6445

Soup and Sandwich

What a mess tomato soup and a chicken salad sandwich makes on my single plate! Looks like its soup or sandwich not soup and sandwich from now on.

Regards. Ken javascript:emoticon(':wink:')