Everyday Systems

Thanks for lots of useful input/feedback, all of you. Yeah, maintenance is important – certainly. I just wish I started right after losing 57 lbs a few years ago ;-) I guess the main message I get from this (between the lines) is "there's no reason to quit". And just a mild awareness of what I'm a...

The subject says it all, really. I've followed the rules since day 1, and yet I'm not losing weight (or, I've lost like two pounds or so). I haven't gained any weight either, which certainly is good, but not really what I'm aiming for. I guess there are some obvious culprits (too many non-weekend S-...