Everyday Systems

Hi there! My first post here... I started no s'ing a few weeks ago (and checked out the diet about a year ago but it just didn't promise sexy enough weight loss and so I did some crash diets and now I'm back and 5 pounds heavier than the first time I visited and that's the longest sentence in histor...

Thanks for the suggestions/answers! My first week has been... no successful.

leafy_greens wrote: but peanut butter between meals, even off the floor, would count as a snack.

HA! Noted, thank you. Will only eat PB off the floor during meal times.

Hi all! My first post here! :D I like the sensibility of this plan... I generally eat quite healthy and am trying to lose those last 5 pounds. My weight loss looks like this: Watch cals like a hawk, get down 3 pounds, eat 50 pounds of trail mix (or peanut butter sandwiches, or some equally bizarre b...