Search found 10 matches

by yaki
Sat Mar 21, 2009 1:44 pm
Forum: Everyday Systems General Discussion
Topic: stop/reduce smoking system?
Replies: 13
Views: 48994

Hm. I guess water pipes are another fairly safe form of tobacco, because its, relatively speaking, so much work to set one up, at least I would be much to lazy to do it more than once a month with friends. And since nicotine is nicotine, maybe that would help.
by yaki
Sat Mar 21, 2009 12:14 am
Forum: Everyday Systems General Discussion
Topic: Glass ceiling modification
Replies: 4
Views: 14718

It's called "Stay Gold" and these recommendations aren't very central to it and hard to find on the website http://www.staygold.eu/ . It seems to be mainly trying to convince young people that binge drinking "doesn't make you cool but it will make you drool" (sweet rhyme made up on the spot by me ^^...
by yaki
Fri Mar 20, 2009 6:05 pm
Forum: Everyday Systems General Discussion
Topic: Glass ceiling modification
Replies: 4
Views: 14718

Glass ceiling modification

Hi! There is a kind of public health campaign going on over here in Germany about excessive drinking in young people, and I thought their guidelines are an interesting variation of the glass ceiling: For men, 2 standard glasses of alcohol, 5 days per week, for anyone over 18 years old. The two alcoh...
by yaki
Mon Mar 16, 2009 8:23 pm
Forum: No S Diet General Discussion
Topic: Thin and still Nos?
Replies: 3
Views: 7606

Thin and still Nos?

Hi, I don't remember previous posts on this forum, so I'll just pretend like they don't exist :D . I am 18 and 154 pounds at 5'11. That's actually a bit to light. However, I think that, by eating enough 3 times a day, I am still better off and building better habits for later in life, when my metabo...
by yaki
Tue May 15, 2007 3:49 pm
Forum: Shovelglove General Discussion
Topic: Hi again!
Replies: 7
Views: 15415

Ok. I'll just finish my current gym contract (another 1.5 months), then I'll get myself a 6kg (about 13 pound) sledgehammer.
Looking forward to it a lot.
by yaki
Tue May 15, 2007 5:07 am
Forum: Daily Check In
Topic: Yaki's daily check in
Replies: 1
Views: 5951

Yaki's daily check in

This is going to be my daily check in for the NoS-Diet Plus, as I call it. The only difference is that I allow myself one healthy snack in school a day. But, no sweets, other snacks or seconds, except sometimes on days that start with s.
by yaki
Sun May 13, 2007 4:31 pm
Forum: Shovelglove General Discussion
Topic: Hi again!
Replies: 7
Views: 15415

Hi again!

Hey! My last post was a little less than a year ago. I was planning on getting a sledgehammer back then. But, after all, I didn't. Instead, I listened to my dad (I'm 16 in case you were wondering :D ) and joined the gym he goes to. Now, about 10 months later, I am ready to try shovelgloving again. T...
by yaki
Fri Aug 04, 2006 4:02 pm
Forum: Everyday Systems General Discussion
Topic: Exercise Trading system
Replies: 3
Views: 13703

I decided that this was too much keeping track. And it also keeps your from being creative. So, after all, I won't be the guinea pig^^. But if anyone else wants to...
by yaki
Thu Aug 03, 2006 5:12 am
Forum: Everyday Systems General Discussion
Topic: Exercise Trading system
Replies: 3
Views: 13703

Exercise Trading system

Here's a little system I came up with: Every minute you spend being physicaly active (walking, stretching, calisthenics, wheight lifting, gardenwork, shovelglove, painting,sweeping ( washing dishes and setting the table don't count ;-))) allowes you to spend a set amount of your free time infront of...
by yaki
Wed Jul 19, 2006 7:59 pm
Forum: Shovelglove General Discussion
Topic: Buying a sledgehammer in germany
Replies: 4
Views: 11765

Buying a sledgehammer in germany

Hi! I just discovered this whole everydaysystems thing today, and I'd like to start implementing Shovelglove, Urban ranger and Weekend Luddite (not No-S because I'm trying to gain some weight, or at least some muscles). I live in Germany, and sledgehammers can be found for around 20 euros on ebay.de...