Search found 18 matches
- Wed Apr 09, 2014 12:23 pm
- Forum: No S Diet General Discussion
- Topic: Water
- Replies: 13
- Views: 21801
That would be 16 cups of water a day. from an article in Scientific American: Where did people get the idea that guzzling enormous quantities of water is healthful? A few years ago Heinz Valtin, a kidney specialist from Dartmouth Medical School, decided to determine if the common advice to drink ei...
- Mon Jan 27, 2014 2:43 pm
- Forum: No S Diet General Discussion
- Topic: Help with Fridays please!
- Replies: 24
- Views: 36453
- Mon Nov 18, 2013 2:13 pm
- Forum: No S Diet General Discussion
- Topic: American Women Didn't Get Fat in the 1950s
- Replies: 35
- Views: 55760
Interesting stuff. I grew up in the '60s/70s, and we only got soda for camping trips, we played a lot outside, and a nickel to buy a treat was a reward if you walked or biked to the store to pick something up for Mom. However, let's also remember that in addition to habit, adults didn't snack becaus...
- Sun Sep 01, 2013 3:56 am
- Forum: No S Diet General Discussion
- Topic: Back after a couple of years....
- Replies: 1
- Views: 5526
Back after a couple of years....
So I'm back after drifting in and out again a few years ago. And I'm in a pretty good place: in the last 4 months I've given up a huge diet soda habit, cut daily sugar and processed foods way down, and made exercise way more possible/pleasant due to some necessary foot surgery. So my next goal is to...
- Sun Mar 17, 2013 3:59 pm
- Forum: No S Diet General Discussion
- Topic: The Opposite of No-S?
- Replies: 13
- Views: 20291
- Tue Jul 12, 2011 2:33 am
- Forum: No S Diet General Discussion
- Topic: Why do I do this to myself???
- Replies: 26
- Views: 31349
Here's an interesting question: why do traditionally male jobs (like construction) have very strictly observed meal breaks, while female jobs like yours don't? Unions? Men being more pushy, and sticking up for themselves? Women being afraid to make a fuss? Women making less, probably, especially if...
- Mon Nov 29, 2010 3:46 am
- Forum: No S Diet General Discussion
- Topic: Just for December
- Replies: 56
- Views: 45946
- Thu Sep 02, 2010 11:31 am
- Forum: No S Diet General Discussion
- Topic: * * * September Challenge * * *
- Replies: 22
- Views: 26962
- Sat Aug 21, 2010 2:39 pm
- Forum: No S Diet General Discussion
- Topic: Make me accountable!
- Replies: 12
- Views: 17422
- Fri Aug 20, 2010 11:47 am
- Forum: No S Diet General Discussion
- Topic: Make me accountable!
- Replies: 12
- Views: 17422
- Thu Aug 19, 2010 4:41 am
- Forum: No S Diet General Discussion
- Topic: Make me accountable!
- Replies: 12
- Views: 17422
- Wed Aug 18, 2010 1:14 am
- Forum: No S Diet General Discussion
- Topic: Make me accountable!
- Replies: 12
- Views: 17422
- Tue Aug 17, 2010 3:29 pm
- Forum: No S Diet General Discussion
- Topic: Make me accountable!
- Replies: 12
- Views: 17422
- Tue Aug 17, 2010 1:24 pm
- Forum: No S Diet General Discussion
- Topic: Make me accountable!
- Replies: 12
- Views: 17422
- Mon Aug 16, 2010 11:20 pm
- Forum: No S Diet General Discussion
- Topic: Make me accountable!
- Replies: 12
- Views: 17422
Make me accountable!
Okay, while I haven't gone off the S diet, I've had a lot of red days in the last 2 months. For the remainder of August, I have GOT to toe the line!. So in addition to the HabitCal, I'm going to log in every evening and post my success (and failure, but there aren't going to be any of those!). I don...
- Tue Jun 29, 2010 11:59 am
- Forum: No S Diet General Discussion
- Topic: Seinfeld's Habitcal - the power of the chain...
- Replies: 7
- Views: 14548
- Fri Jun 25, 2010 1:13 pm
- Forum: No S Diet General Discussion
- Topic: Ready to go
- Replies: 5
- Views: 9931
The caffeine was killing me. I just weaned down using seltzer water -- carbonated water with no salt, sugar, etc. I realized I was enjoying the "burn" of the carbonation way more than the flavor of the diet soda. I still have one diet Pepsi every morning to wake up, and that's it. Saves a lot of $$$...
- Fri Jun 25, 2010 2:39 am
- Forum: No S Diet General Discussion
- Topic: Ready to go
- Replies: 5
- Views: 9931
Ready to go
Okay, after lurking for a month and kicking the diet soda habit, I'm ready to start NoS. Notice I'm starting on a Friday -- surely I can do one day of no snacks/sugar/seconds before the weekend! I'm looking to lose 20 lbs to start. At my tall height, that will be about a dress size. 40 lbs eventuall...