Search found 4 matches

by windomearle
Tue Sep 20, 2011 12:11 pm
Forum: No S Diet General Discussion
Topic: When do you eat fruit?
Replies: 14
Views: 22626

fatburners wrote:If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.
This is a spam account.
by windomearle
Mon Sep 05, 2011 12:27 am
Forum: Everyday Systems General Discussion
Topic: HabitCal for IPOD Touch
Replies: 75
Views: 116531

Any news? I would love to have a No S-affiliated HabitCal app for my iPhone!
by windomearle
Mon Aug 29, 2011 12:52 am
Forum: Daily Check In
Topic: Windom Earle's Check-In
Replies: 4
Views: 8385

Windom Earle's Check-In

Tomorrow I will begin documenting my experience with the No S Diet and Shovelglove. In the past 14 months I have managed to lose 60+ lbs., but I still have major issues with overeating. I hope that No S can help me address that. Also, I have known about both of these systems since 2005, but this wil...
by windomearle
Thu Aug 04, 2011 4:15 am
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: Sienna's Annualish Check-In: The First Year
Replies: 17
Views: 38740

Sienna,

I have known about No S for nearly 6 years.

I read the book nearly 3 years ago.

But it was your extremely well-documented story that made me finally decide to actually start using it as a guideline my dietary life.

Thank you!