Everyday Systems

I have a question, as a general rule. A Trader Joes has opened recently in town, and they always have something on sample. Today one of the employees asked me if I wanted to try a chocolate covered peanut butter pretzel. and when I checked out, there were sweet onion chips. as for my question, would...

I'm sure if you post enough spam, you will probably loose weight...

as for me, I've reached the 10% goal. I've officially lost 21 pounds. I seem to have slowed down a bit from my 1# a week. Looks like I will need to start exercising now.

I'm not sure how I stumbled across No S, not even exactly sure when. I remember my wife and family looking at me like I was nuts the first time, and most people I mention it to think in going to replace "conds" with "x" when I say No Sweets, no Snacks, No Seconds... :wink: That said, I've been a van...