Search found 46 matches
- Thu Apr 14, 2011 8:12 pm
- Forum: No S Diet General Discussion
- Topic: Advice needed re special days
- Replies: 15
- Views: 22875
Are your days off from work always the same? Friday and Saturdays are my S days.I work Friday during the day~but Friday night is definitely my families celebration time.This usually entails ordering pizza,steak and shrimp,fondue,adult beverages you name it!Saturdays are my day off and thoroughly enj...
- Tue Apr 12, 2011 6:00 pm
- Forum: No S Diet General Discussion
- Topic: Starting again
- Replies: 2
- Views: 8634
- Tue Apr 12, 2011 5:54 pm
- Forum: No S Diet General Discussion
- Topic: Lunch in Paris
- Replies: 3
- Views: 9641
With beach weather right around the corner it is good to remember that every snack from cheez-its to teddy grahams for those tots in tow is NOT mandatory. Some of my memories from childhood were coming home from a long day at the beach and wonderful sweet corn and being hungry for it! A full day fie...
- Tue Apr 12, 2011 5:38 pm
- Forum: Daily Check In
- Topic: Kevin's (new) Daily Check-in
- Replies: 57
- Views: 61708
- Tue Apr 12, 2011 5:35 pm
- Forum: Daily Check In
- Topic: LibraryLady's checkin
- Replies: 68
- Views: 67391
- Tue Apr 12, 2011 5:31 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Mon Apr 04, 2011 1:41 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Wed Mar 30, 2011 5:51 pm
- Forum: No S Diet General Discussion
- Topic: Getting Back in Good Habits
- Replies: 6
- Views: 12456
- Wed Mar 30, 2011 5:41 pm
- Forum: No S Diet General Discussion
- Topic: Normal!
- Replies: 10
- Views: 17309
- Fri Mar 25, 2011 10:51 am
- Forum: No S Diet General Discussion
- Topic: Ten pounds down!
- Replies: 12
- Views: 24540
- Fri Mar 25, 2011 10:49 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
Had a loss this week~despite adversity!This IS a constant learning experience and there will always be small tweaks here and there. A couple things I have noted lately:Dips are the devil! Really,how can you control these? Now I have to say Wednesday I went overboard on chips and salsa (so it could h...
- Mon Mar 21, 2011 11:13 am
- Forum: Daily Check In
- Topic: LibraryLady's checkin
- Replies: 68
- Views: 67391
- Mon Mar 21, 2011 11:08 am
- Forum: Daily Check In
- Topic: Kevin's (new) Daily Check-in
- Replies: 57
- Views: 61708
- Fri Mar 18, 2011 10:11 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Wed Mar 16, 2011 11:16 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 371288
- Wed Mar 16, 2011 11:11 am
- Forum: Daily Check In
- Topic: LibraryLady's checkin
- Replies: 68
- Views: 67391
- Fri Mar 11, 2011 11:59 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Thu Mar 10, 2011 1:16 pm
- Forum: No S Diet General Discussion
- Topic: Thought of the day
- Replies: 3
- Views: 8522
Thought of the day
A thought occurred to me this morning in the car:How much No S effects other aspects of my life. When there is structure to the eating pattern of the day everything else is much more manageable.If and when the storm hits I'm ready for it! I'm sure most of you will agree.
- Wed Mar 09, 2011 2:48 pm
- Forum: Daily Check In
- Topic: LibraryLady's checkin
- Replies: 68
- Views: 67391
- Wed Mar 09, 2011 2:46 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Tue Mar 08, 2011 12:00 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Mon Mar 07, 2011 8:39 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
So totally back to square one! Went out and bought a new scale,and this one is 9 pds higher than the old one. So in 2 days I realize I am close to 20 pds higher than what I thought I was.It is hard because I base so much of my success on the scale. I know it's just numbers;and can't take away how fa...
- Thu Mar 03, 2011 3:41 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
Thursday March 3/day early! Good and Bad news:Start with the good news: I have been walking the walk so to say.Days have been falling into place and the scale has been going down~~to be exact my weight this last couple days:193 (-9)Yippeee!! Here's the bad news:After a DR. appointment with my daught...
- Fri Feb 25, 2011 12:34 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Tue Feb 22, 2011 4:11 pm
- Forum: Daily Check In
- Topic: Kevin's (new) Daily Check-in
- Replies: 57
- Views: 61708
- Fri Feb 18, 2011 1:41 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Tue Feb 15, 2011 12:16 pm
- Forum: No S Diet General Discussion
- Topic: Love yourself
- Replies: 1
- Views: 4895
- Sat Feb 12, 2011 3:30 pm
- Forum: Daily Check In
- Topic: Kevin's (new) Daily Check-in
- Replies: 57
- Views: 61708
- Sat Feb 12, 2011 3:23 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Fri Feb 11, 2011 11:48 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Fri Feb 04, 2011 10:51 am
- Forum: No S Diet General Discussion
- Topic: Just throwing this back around for encouragement.
- Replies: 1
- Views: 4899
- Fri Feb 04, 2011 10:45 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Fri Jan 28, 2011 10:55 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Fri Jan 21, 2011 12:12 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
January 21,2011: Current weight:197 (-5) Had a very good week.I have noticed some added benefits of living this lifestyle:taking care of some financial issues,spending,put myself on more of a schedule for keeping house,and family meals have become more of a priority.(One tough thing is that I work @...
- Tue Jan 18, 2011 1:32 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Tue Jan 18, 2011 2:54 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Mon Jan 17, 2011 3:33 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Fri Jan 14, 2011 11:50 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Fri Jan 14, 2011 12:14 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Fri Jan 14, 2011 12:12 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Thu Jan 13, 2011 1:46 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
Wednesday January 12 Breakfast-1 scrambled egg with 1 piece crusty toast mid-assorted "Entertainment crackers" with small block sharp cheddar late dinner-spiced shrimp with ginger rice and peas,lettuce with hidden valley ranch Beverages-water,water,cup black coffee,glass Trop50,glass Shiraz,Coors li...
- Wed Jan 12, 2011 2:10 am
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
- Tue Jan 11, 2011 6:57 pm
- Forum: Daily Check In
- Topic: Jackofalltrades Check In
- Replies: 1
- Views: 4321
Good luck jackofalltrades! I am a newbie also. Looks like we have a couple things in common:weight and the age thing.I'm right at the 200 mark and get depressed seeing lineman on NFL Sundays that are in the same weight range as me!I am 37 and have slowly put on 60 pds. since my wedding day in 1996. ...
- Tue Jan 11, 2011 4:47 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
Tuesday January 11 Brunch-cup Campbell's chicken noodle soup,piece of homemade crusty bread with butter. midday-Bowl rice chex with whole milk dinner-Salami sandwich on crusty bread,handful bacon and cheddar chips (sick of salami) Beverages:water,cup black coffee,glass of whole milk,2 Labatt Blue PS...
- Mon Jan 10, 2011 10:01 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
weigh in on Friday Monday January 10 Breakfast-Salami wrap sandwich with TGIF Bacon and Cheddar potato skins Lunch-Rice Chex with whole milk dinner-grilled pork sizzler with thyme marinade,smashed potatoes,steamed broccoli,garden salad with hidden valley ranch dressing beverages-glass whole milk,wat...
- Mon Jan 10, 2011 6:38 pm
- Forum: Daily Check In
- Topic: chickadee11
- Replies: 43
- Views: 48394
chickadee11
Love the book! Fat and happy starting this new year.(UN happy about girth) Goal weight: 175 Current: 202 Sunday January 9 Brunch-spaghetti and meatballs with garlic toast Lunch-1/2 baked potato,1 piece garlic toast with cheese Late dinner-Bowl lentil soup,salami sandwich Beverages-glass whole milk,1...