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- Mon Aug 21, 2006 6:41 pm
- Forum: No S Diet General Discussion
- Topic: First Day - Overeating in the evenings
- Replies: 8
- Views: 17142
First Day - Overeating in the evenings
Hi all, I am 23 and from Scotland, i have just signed up, and will be starting to use the No S rules tomorrow. My problem is, that during the day because i have a fairly active job my mind is not on food, so tend to skip breakfast, and have a large lunch and dinner. Then in the evening i generaly sn...