Everyday Systems

Great job! My week wasn't a success at all, but I'm hoping I can have a stellar week like you did next week!

I agree - this does seem like the most reasonable, common-sense diet around. Now, if I can just muster the willpower to make it work!

Cheers,
CB

All week: FAIL Yikes - I had no idea it would be this hard for me to follow a diet so (seemingly) simple! Monday - fell for snacks at work meeting before I caught myself Tuesday - did great all day, then grabbed a handful of snackmix at a friend's house without even noticing or realizing my mistake ...

Thanks Kevin and NoSRocks :) Day 1 (again): Success! B: cereal with blueberries L: small bagel and peanut soup D: grilled fish sandwich and salad After dinner I was craving dessert, but I just went to bed. I thought I'd wake up this morning starving, but was barely hungry for breakfast! I'll have to...

Day 2: Fail I'll count this as a fail, but there were extenuating circumstances! I went hiking with friends at a local state park yesterday. There's still snow on the ground here and on our way back to the car just before dark, we lost the trail for over an hour. It was getting dark, we hadn't seen ...

Well, here goes. Yesterday (Tuesday, March 15, 2011) was my first official Day 1 Day 1: SUCCESS . B: cereal with yogurt and blueberries L: Indian curry with rice D: Leftover curry with biscuits Snacks: None! Not even the fabulous leftover pi's from Pi Day. Not even the Reese's cups being passed arou...

Hi folks, I stumbled onto this site looking for a habit calendar for meditation (ala Seinfeld) and then started reading the No-S stuff and it makes so much sense! I've been browsing the forums and this seems like the plan and the group for me :) What a logical, common-sense plan and what a supportiv...