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- Wed Aug 30, 2006 4:31 am
- Forum: No S Diet General Discussion
- Topic: Intro and a question :)
- Replies: 1
- Views: 4611
Intro and a question :)
Hi, I recently found this site and I think it's a great program! I'm doing what I consider to be very close to it - no seconds and definitely no snacks, 2 meals per day (BF and dinner) and basically no sweets but I do have grape jelly on my peanut butter toast. The no snacking is I think the MAIN is...