Everyday Systems

Your tasting sounds delicious! I have WATP, although I have never tried it. How do you like it - have you done it for long/seen results? TIA!

You can do it! I started for the 3rd time yesterday. Am doing the "plain vanilla" NoS for at least 21 days before I start making up rules

I love gnocchi! We have the best Italian restaurant within walking distance and their gnocchi is fabulous. Hope you are better soon!

They say the third time is the charm, so here I go! I actually started yesterday , which was a SUCCESS Breakfast: 2 eggs, fried in olive oil, on a piece of multigrain toast with cheese on top. Filling! Lunch: 100% Angus hot dog w/ 1/2 bun (the bun was stale, otherwise I would've eaten it); carrot st...

Thanks, y'all! If I would just knit instead of eat G/L to you both!

Good luck to you!

Hi! I am "new" here - posted once or twice before last spring, but didn't do NoS longer than two weeks. After all of the baking (and taste-testing!) I have done in the past week, I am close to my "all-time high" and about 10 lbs. over where I was just a few months ago. I am miserable in this body an...

Ready, Set, Go!

Today is my first (official) day using the NoS principles. I have toyed with the idea on and off since I came across it in January of this year, but never really committed. Hopefully I'll have good news to report next week!