Search found 10 matches

by alicerabbit
Thu Oct 15, 2015 7:47 pm
Forum: No S Diet General Discussion
Topic: No S "mods" (add yours!)
Replies: 167
Views: 321700

How long have you been at it, alice? Have you ever opted not to have the sweet (since it's not actually required on S days to have an S)? Oolala, I have been doing the tweak for only about a month now, but I have been doing Vanilla on and off for a couple of years. I always seem to come back to No-...
by alicerabbit
Thu Oct 15, 2015 9:50 am
Forum: No S Diet General Discussion
Topic: No S "mods" (add yours!)
Replies: 167
Views: 321700

I used to do just Vanilla No-S but I found that mid-week I'd end up having a fail because I find it hard to go without something sweet for 5 days. I also don't care much for snacking or having seconds - one plate is enough for me at meals, but I do like sweets. So I have changed the S-Days to fit in...
by alicerabbit
Thu Oct 09, 2014 11:18 am
Forum: No S Diet General Discussion
Topic: What would you say to your younger self?
Replies: 35
Views: 52527

I would say " Hey little Alex, STOP THE FAD DIETS! They don't work! And stop trying to tweak No-S: you can't make it better than Vanilla."

haha, I almost wrote "twerk No-S"
twerk twerk
by alicerabbit
Tue Jun 10, 2014 1:02 am
Forum: No S Diet General Discussion
Topic: Thinking of dropping an S rule! (No sweets)
Replies: 20
Views: 32825

Thinking of dropping an S rule! (No sweets)

I am having a compliance problem! I've gotten into a bad habit of having an extra s day every week (a fail day). Every time Monday comes around I think 'oh no, 5 'n' days in a row coming up! How will I survive'. Pretty pathetic, I know. The snacking isn't really a problem, I enjoy eating at meal tim...
by alicerabbit
Thu May 22, 2014 10:58 am
Forum: No S Diet General Discussion
Topic: Is skipping meals against the No S rules?
Replies: 6
Views: 13803

Is skipping meals against the No S rules?

I don't mean PLANNING to skip meals to speed up weight loss or anything. I mean if you have a busy evening and don't make time for dinner on any given day, or wake up late which makes 3 meals not necessary, or are not hungry at lunch or breakfast one day etc.
by alicerabbit
Thu May 22, 2014 10:50 am
Forum: No S Diet General Discussion
Topic: Social situations don't allow ONE PHYSICAL BOWL!
Replies: 7
Views: 16071

Social situations don't allow ONE PHYSICAL BOWL!

I've been consistantly no-sing for almost 2 months (with a couple of fails), although I have made the 'no seconds' rule not always apply... or at least do a lot of 'virtual plating' and here is why: Eating out a lot (due to my work situation and having no fridge or microwave at work for lunch as wel...
by alicerabbit
Fri Nov 16, 2012 10:56 am
Forum: No S Diet General Discussion
Topic: Do drinks every count as meals?
Replies: 5
Views: 11622

Do drinks every count as meals?

Can I drink coffee, soft drinks, milkshakes etc on n days? Do they count as meals or not?

Also, sometimes I have smoothies for breakfast, so now I am confusing myself a bit with drawing a line as to what is and isn't a meal..

Please help

Thankyou:)
by alicerabbit
Fri Nov 16, 2012 10:30 am
Forum: No S Diet General Discussion
Topic: Help! Virtual plating all the time!
Replies: 3
Views: 8094

Help! Virtual plating all the time!

I recently moved to China and we eat out at restaurants everyday because it isn't very expensive. However, it is very common that you get a tiny little bowl and serve yourself bits at a time... rarely a whole meal in one bowl. Or I may get a small rice bowl, and a stir fry plate. I put everything on...
by alicerabbit
Mon Jun 11, 2012 5:42 am
Forum: No S Diet General Discussion
Topic: What about beverages?
Replies: 19
Views: 25762

What about beverages?

What about beverages - juice, tea, coffee etc? I usually only have juice occassionally. Sometimes I make green juice for breakfast (not often), is that counted as one bowl/meal, or are beverages just that?
by alicerabbit
Mon Sep 19, 2011 10:53 am
Forum: No S Diet General Discussion
Topic: Anyone Using Bento Boxes for Lunch?
Replies: 10
Views: 17502

A bento box sounds like a good idea. Most lunches I usually feel like lots of bits and pieces rather than one dish. I'm looking on eBay, there are some really cute bento boxes:)