Search found 9 matches

by kw313
Sun Mar 22, 2020 10:41 pm
Forum: No S Diet General Discussion
Topic: I've Badly Relapsed Into Binging!
Replies: 19
Views: 37561

Re: I've Badly Relapsed Into Binging!

I read that as the number 5 at first, too. But, I think that's the letter S, not the number 5! So I think she's just saying she'd eat S-type foods (sweets, seconds, snacks) only in the company of others.
by kw313
Sat Dec 15, 2018 4:12 pm
Forum: No S Diet General Discussion
Topic: So someone is using No S to their educational advantage...
Replies: 8
Views: 21232

I interpreted this as the location being a junior high, not that the students would be at that age. If not, I'm with you!
by kw313
Tue Aug 14, 2018 2:46 pm
Forum: No S Diet General Discussion
Topic: The what the hell effect
Replies: 11
Views: 22003

Blithe Morning 2.0 What an effective analogy! Fender bender vs crumpled body really spoke to me. Thanks!
by kw313
Mon Sep 19, 2011 12:02 am
Forum: Daily Check In
Topic: kw313's Check-In 2011
Replies: 7
Views: 14050

I've hit a major landmark here at the end of my 11th week: 10% of my body weight, gone! :D Have many more percentages to go, but what a good feeling this is, to have stayed with the program, through Greens and (more importantly) Reds, practically painlessly, with such rewarding results. That "all or...
by kw313
Mon Sep 05, 2011 6:18 pm
Forum: Daily Check In
Topic: kw313's Check-In 2011
Replies: 7
Views: 14050

9 week check in

I finished up my 9th week yesterday. Still going well. Lost only 3 pounds in the last 3 weeks, but a slowdown was to be expected. Still trending in the right direction, and just graduated to next lower size jeans, so VERY happy about that. Thanks to the poster who created the mod, NEP, No Eating Fro...
by kw313
Mon Aug 22, 2011 2:52 am
Forum: No S Diet General Discussion
Topic: * * * * Week of 8/21 challenge * * * *
Replies: 9
Views: 13567

I'm in for vanilla No S - looking for a straight shot of green, Monday through Friday.

Monday, August 22: Success!
Tuesday, August 23: Success!
Wednesday, August 24: Success!
Thursday, August 25: Success!
Friday, August 26: Success!

Challenge met! :)
by kw313
Mon Aug 15, 2011 4:46 am
Forum: Daily Check In
Topic: kw313's Check-In 2011
Replies: 7
Views: 14050

Day 42 - Done!

I'm just finishing up my 6th week of No S and things continue to go well. Picked up my 1st Reds during a couple of days of vacation last week, mostly because I couldn't decide whether to call them S days, so didn't, noted the Fails and moved on. Already, this is so very different than my behavior in...
by kw313
Mon Aug 15, 2011 4:19 am
Forum: Daily Check In
Topic: kw313's Check-In 2011
Replies: 7
Views: 14050

kw313's Check-In 2011

I'm reposting my 1st post here, from 7-24-11, so I'll have my recording keeping all in one place. I’m just finishing day 21 of No S today and want to say Hi. I’m still astounded by the ease with which I’m doing this, and the great results I’m experiencing. Amazon recommended the book to me (...
by kw313
Mon Jul 25, 2011 4:07 am
Forum: No S Diet General Discussion
Topic: 21 Days Done!
Replies: 2
Views: 7016

21 Days Done!

I’m just finishing day 21 of No S today and want to say Hi. I’m still astounded by the ease with which I’m doing this, and the great results I’m experiencing. Amazon recommended the book to me (they know how many diet books I’ve bought!) and, in the course of reading the reviews, I could f...