Everyday Systems

Thanks!

Wednesday 9/5 - SUCCESS

Saturday/Sunday 10/1 & 10/2 - EXEMPT
Monday 10/3 - SUCCESS
Tuesday 10/4 - SUCCESS

Long time no post! Life has been ridiculously busy!

Tuesday 9/27 - SUCCESS
Wednesday 9/28 - SUCCESS
Thursday 9/29 - SUCCESS
Friday 9/30 - FAILURE

(I blame the gorgeous bakery chocolate cake with buttercream frosting at the retirement party this afternoon!).

"Jenga night!" LOL! I love that.

Saturday/Sunday - 9/24-25 - EXEMPT

LOL! But I don't like how I feel after eating THAT much food!

Thursday 9/22 - SUCCESS
Friday 9/23 - SUCCESS

Thanks, Who Me?! Of course, today I have to post my first failure! :D Wednesday 9/21 - FAILURE I went out to dinner last night and just couldn't resist the lure of a margarita with my meal. (And to be honest, if I had tried stacking all that food onto one normal plate, it would have been a tower.) :)

Saturday/Sunday 9/17-9/18 - Exempt

Two mostly enjoyable "S" days under my belt. I ate a bit too much, though, at times. Yuck. I don't like feeling that stuffed. Oh well. It's part of the learning process.

Yes, I do spoil Lucy and Ethel (my cats). Considering all of the fur (and love) they share with me, it's the least I can do.

Friday 9/15 - Success

Thank you everyone for the nice comments! :D I was so ridiculously busy at work yesterday that I didn't have a chance to post my check-in. Wednesday 9/14 - Success I've decided to "legalize" an extra mini-meal on Wednesday mornings before my workout with my trainer. There is no way I'm going to do a...

Thanks for the warm welcome!

Monday 9/12 - Success Got hungry between breakfast and lunch but toughed it out. Odd that it happened since I had two eggs plus fruit and a mini-bagel with butter. That *should* have been sufficient food. Also noticed that I really wanted to have something sweet at the end of dinner. I wasn't hungry...

Just a quick follow up to my second S day. I had one (well, part of one) of the German chocolate cupcakes at lunch today. NOT that good. In fact, I threw the other one in the trash because I knew I didn't want to eat it. I had a gin & tonic in late afternoon and then had the delicious Thai shrimp & ...

Hi all, I thought I'd say hello since I started on the No S diet on Thursday. No "waiting till Monday" for me. :D I'm 52, 5' 6", and currently weigh in the vicinity of 230 lbs. That's about 45 lbs. below my all-time high weight. I've done just about every diet under the sun over the years and all th...

I'm liking this No-S thing. Especially since I found out it didn't stand for No S**t. :D I actually started on Thursday and had 2 good N days. Yesterday was my first S day and it was okay, but not as satisfying as I had hoped. I think that's because I really LIKE having regular meals and I didn't ha...