Everyday Systems

That is such a good tip! I never thought about a drink to help my blood sugar!! I am definitely going to try and stick with the 3 meals a day. If I see my blood sugar dropping, I can turn my pump off and have a drink of OJ or some juice. Thank you all for your help :) I will make taking care of my d...

I am a type 1 diabetic and I'm on an insulin pump. After 10 days of NoSing, I've have 2 lows which ended up with my eating sugar to raise my blood sugar ( of course both happened on N days). I was wondering if there was anyone out there who was also a type 1 and could share how they deal with lows? ...

Who Me? wrote:May I ask why you eat "on the go?"

Sure thing I'm a student/student teacher so I eat breakfast 4 days a week on my way to teaching/class and then 2 days a week I eat my lunch in my car and the other 2 days in a computer lab... crazy crazy!

This is my first time and first month on NoS :) I'm going for Vanilla NoS with less than 4 Red days. I'm setting a reachable goal to keep me going! 11/1 - Success 11/2 - Success 11/3 - Success 11/4 - Fail - :( I had a low blood sugar and had sugar 11/5 - S Day :) went well for my 1st S day! I didn't...

Thank you all for your opinion. I think I may switch to nuts and maybe some cereal to munch on with breakfast. I eat 2 meals on the go so convenience is important to me as well

So I'm sure you've seen the NUMEROUS different types of granola and cereal bars out there. I was wondering this morning when I saw a cereal bar I had that has chocolate over it, would this be allowed for N days? I also have Fiber one brownies that I am thinking are a no go because they are .. well.....

This is my first week of No S dieting. I'm new here so I should introduce myself Hi I'm 18 years old and have been overweight all my life. Last week before starting the No S diet I weighed 187 pounds and after 5 days of successful N days combined with 30 minutes on the elliptical bike I've lost 3 p...