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- Thu Nov 24, 2011 2:55 pm
- Forum: No S Diet General Discussion
- Topic: No S "mods" (add yours!)
- Replies: 167
- Views: 324556
The "goûter"
I follow the No S diet religiously, but with one addition (and a very pleasant one it is). There's a diet called the Chrono diet, that was developed by French medical doctor Delabos. It's ridiculously complicated, and I wouldn't even mention it but for this one terrific aspect: the 4 pm "goûter", a...