Search found 27 matches

by Frau Koch
Sun Mar 04, 2012 12:41 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Let's see Thursday: No snacks: ok; no seconds: okay, no sweets: not okay Friday: Just the same At the beginning, no seconds seemed to be the difficult one. Now it's no sweets (if I snack something sweet will I get two bad marks or only one?). Had a weigh-in yesterday, seems like I have lost about 1....
by Frau Koch
Wed Feb 29, 2012 6:49 pm
Forum: Daily Check In
Topic: Karen's Daily Check in
Replies: 12
Views: 17226

Hi there,
I guess a nice cup of tea is good in any case because it is like a small treat.
I love your positive way of looking at everything - and No S seems to be just your ideal life style/eating style.
by Frau Koch
Wed Feb 29, 2012 6:40 pm
Forum: Daily Check In
Topic: JEAN'S 2012 Check In
Replies: 317
Views: 260065

My kudos to you, great attitude, the half marathon will be no problem for you.
My first one will be on All Fools' Day... I will tell you if I can recommend it.
by Frau Koch
Wed Feb 29, 2012 6:34 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

I was away at the seaside with a friend & her children, lovely mini holiday. The funny/interesting thing: she and her children ate much less than me and my children. I did not do any no s-ing because I was on holiday (well, four children under five and holiday might be some kind of contradiction) bu...
by Frau Koch
Fri Feb 24, 2012 9:07 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

r.jean and losingforgood: you are right I would have never thought of that but it seems highly likely - also because I never feel that hungry when we are having dinner after my running. Very interesting mechanism a body is. Sometimes it feels like my body tries very hard to kept its (my) weight cons...
by Frau Koch
Wed Feb 22, 2012 4:59 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

oh my goodness, simply could not stop eating at lunch time. Ate, and ate, and ate. :roll: If it had been instant food it would have fitted on a plate. But it actually rather was three plates. All kinds of stuff.
Why the heck did I need to do this?
by Frau Koch
Wed Feb 22, 2012 7:23 am
Forum: Daily Check In
Topic: JEAN'S 2012 Check In
Replies: 317
Views: 260065

How good that you are back. You will suceed, everything you wrote sounded very common-sense
by Frau Koch
Wed Feb 22, 2012 7:20 am
Forum: Daily Check In
Topic: Rubyslippers Returns . . .
Replies: 11
Views: 17751

And you will succeed!
by Frau Koch
Wed Feb 22, 2012 7:17 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Yesterday no seconds: yes no snacks: yes no sweets: no. Emptiied tin with some leftover homemade twisted lads (? Krumme Jungs). Why is it always all or nothing? And not: one or two pieces/chunks/slices? I only seem to be able to hit two out of three, haven't had one single three out of three days ye...
by Frau Koch
Tue Feb 21, 2012 6:44 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

So back again.

Yesterday
no sweets: okay
no seconds: okay (? I just did not have enough time for seconds)
no snacks: had some of the children's pretzels and blueberries

There's still much room for improvement
by Frau Koch
Fri Feb 17, 2012 10:54 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Still ill but much better. I think I will have my 2 S-days even though I did some s-ing. Hm :? And of course, I could not run :evil: Good that I did not step on the scales when I started this. So now I seem to be singing the good old I-will-start-on-Monday-tune. Just hope that it will be a dignified...
by Frau Koch
Wed Feb 15, 2012 8:38 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

I have been ill the last couple of days - nothing serious but still enough that I decided no to stick or not to stick too much to the no s's. But now I am not sure how to mark this in my Habitcal. As s-days? For the first time since I have started this I have managed to keep the no seconds rule, no ...
by Frau Koch
Fri Feb 10, 2012 5:02 pm
Forum: Daily Check In
Topic: Thtrchic's Daily Check-in
Replies: 851
Views: 720105

You really have tons of willpower and I like your optimistic attitude - no wonder you'rs successful!
by Frau Koch
Fri Feb 10, 2012 4:49 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Today was really busy, I did everything in a rush, the next thing always waiting for me... So when I was doing the weekend shopping I was really tempted to buy a chocolate bar to gulp it down before the next appointment because I had not had (is this English?) time to have lunch - but I didn't. And ...
by Frau Koch
Thu Feb 09, 2012 6:38 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

A complete and utter failure The reasons involve a 50th birthday (not mine), a sick rabbit (not mine), a cheap end table (no longer mine), and lack of willpower sadly jumping at the first opportunity (mine) I was tempted to rebaptise this day and call it a special day, but this would be cheating But...
by Frau Koch
Wed Feb 08, 2012 7:08 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

no snacks and wonder oh wonder, no seconds (for the first time since I have started) but, alas, sweets. I had some birthday cake when I visited a friend.
Maybe I am only able to fulfill two out of three requirements at any given time?
by Frau Koch
Wed Feb 08, 2012 7:22 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Yesterday nosweetsnosnacksnoproblem no seconds: let's put it that way: if you just overeat enough it is no problem to stick to the rules for the rest of the day. But I wonder whether it was meant to be that way. Probably part of my problem would be solved by adding the category "no reading while hav...
by Frau Koch
Tue Feb 07, 2012 10:13 am
Forum: Daily Check In
Topic: Carly's Daily Check in
Replies: 1
Views: 5880

I certainly do!
Welcome.
And be patient with yourself
by Frau Koch
Tue Feb 07, 2012 9:47 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

@r.jean, Celcius, I have not idea how much that would be in Fahrenheit but I suppose I would not have survived if it had been -16 degrees Fahrenheit I am not afraid of falling but probably only since this has not happened so far. But i just love to be the first on to leave footprints on the snow (no...
by Frau Koch
Sun Feb 05, 2012 2:30 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

I started to run around eight this morning, it looked quite cold but the sun was shining so I went out. After some kilometers I noticed that my legs hurt because of the cold especially where my pocket with my mobile phone was, simply because it was frozen. When I came back I had a look at the thermo...
by Frau Koch
Sat Feb 04, 2012 2:43 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

nosweetsnosnacks: success nosecondsnothirds: failure I will try to earn at least one green day for no seconds, does not sound like a superhuman task... we'll see S-days are great, moderatly & consciously permasnacking and actually looking forward to the next n-day. @r.jean well, fortyish albeit with...
by Frau Koch
Fri Feb 03, 2012 12:56 pm
Forum: Daily Check In
Topic: JEAN'S 2012 Check In
Replies: 317
Views: 260065

Just had a quick look at your thread.
You're such a brave dedicated person!
by Frau Koch
Fri Feb 03, 2012 12:53 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Yes, r.jean, I also think that it will get easier, The thing is that I do not punish/have not punished myself if I was not able to eat better but the fact that I eat lots of junk was/is the punishment. Difficult to explain. Even though I would love to lose some of those pounds I do not necessarily h...
by Frau Koch
Fri Feb 03, 2012 8:43 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Yesterday no sweets: okay (eaheaheasy) no snacks: okay (difficult, because a friend came over for a glass of wine and I just wanted to offer some cheese, crackers, grapes etc. But I just skipped supper and had some of these nice but no-s things instead) no seconds: failure. Lunch is the problem. May...
by Frau Koch
Thu Feb 02, 2012 5:07 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Oh, I must have skipped the 21-day bit, but there's still so much to read (and not all of can be read slowly and loudly :lol: But then again, maybe I just ignore that bit it could be sort of a complimentary ticket (I fear this is not really English) lfg, you are absolutely right about the warm & wel...
by Frau Koch
Thu Feb 02, 2012 2:13 pm
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Let me see, yesterday no sweets: okay no snacks: okay no seconds: well, if piling up food on a plate as if to win a food piling competition counts, then okay. Kind of reddish green, maybe I love the habitcal thingy, and I can think of a lot of other categories to add, but one step after another. (I ...
by Frau Koch
Wed Feb 01, 2012 10:47 am
Forum: Daily Check In
Topic: Me too! Me too!
Replies: 33
Views: 42302

Me too! Me too!

I am sporting completely silly eating habits while considering myself a reasonably reasonable person. There somehow is a contradiction in this - and I'd rather change the first bit of the sentence than the second. I thought for myself that I first should could down on the tons of sweets I eat on a d...