Search found 2 matches

by CherylB
Thu Jul 26, 2012 2:58 am
Forum: No S Diet General Discussion
Topic: Coffee with cream between meals okay? Or is that a snack?
Replies: 8
Views: 15208

I agree! Thanks so much for replying. I would know more if I had read the book already. I look forward to its arrival and I'm so thankful to have found this "diet". Actually, I once tried something that was more spiritually based and it made me feel more in bondage to food than ever! And when I ate ...
by CherylB
Wed Jul 25, 2012 10:10 pm
Forum: No S Diet General Discussion
Topic: Coffee with cream between meals okay? Or is that a snack?
Replies: 8
Views: 15208

Coffee with cream between meals okay? Or is that a snack?

I'm in my second week of NoS and I'm totally loving it, but being that it's summer, I've been drinking home-made iced coffees with Ez Sweetz and half and half. I use about one oz of cream in each mug and I drink about 3 throughout the day. It is totally refreshing and I just can't picture myself jus...