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- Sun Aug 19, 2012 5:14 pm
- Forum: No S Diet General Discussion
- Topic: No S "mods" (add yours!)
- Replies: 167
- Views: 325274
I am new to the No S diet, but it sounds great! I only started Friday but I have made two mods, I like numbers so I did some calculations and this is what I got. Mod 1 : on the weekdays each meal I try not to eat more then 650 calorie Mod 2 : on S days try not to eat more then 2700 calories Why: Eac...