Search found 2 matches
- Mon Jan 07, 2013 2:59 pm
- Forum: No S Diet General Discussion
- Topic: Finally committing to start No S!
- Replies: 43
- Views: 46053
That's true, oolala53. It doesn't help a lot in the moment because you aren't thinking clearly at the time. What I noticed, at least with me, is it helps with the accumulation of stress so I'm not as overwhelmed during extremely stressful moments. A bit like pouring water into a cup; if you ignore i...
- Sat Jan 05, 2013 6:22 am
- Forum: No S Diet General Discussion
- Topic: Finally committing to start No S!
- Replies: 43
- Views: 46053
BritishFool, reading your posts, what I've read has shown more successes than failures so, in my opinion, you're doing much better than not trying at all. You also seem to binge when stressed, I do the same thing, so it may be useful to look into stress reduction techniques to help you manage that s...