Everyday Systems

I'm horrible at checking in. But I've been doing ok. Not great but ok. Husband was sick on Monday and gingerale is in my kitchen. And I've had a couple. I didn't go to the gym on Monday and I just feel off. But you can't be better if you don't try so I'm going to continue to try.

Thank you. I'm trying. This is the first time in years that I've been below 180 and it feels really good. I know that these first 10 pounds were the easiest. I don't care if it takes years to be where I'm supposed to be but I like how easy this diet is. Its so simple. I don't have to count anything ...

I started the journey about a month ago. But some background first: I am a 27 year old mom. 2 kiddos one of whom is currently breast-fed. I had him in January. Over the past 8 years or so my weight has crept steadily upward. I knew things were bad when my midwife told me I needed to really watch my ...