Search found 21 matches
- Tue Oct 06, 2015 2:50 pm
- Forum: No S Diet General Discussion
- Topic: ********October Challenge*************
- Replies: 11
- Views: 20858
Gotta keep tracking, even though I know this whole week is a wash :( 1 :? Moving 2 :? Moving 3 :D 4 :D 5 :? Moving 6 :? Moving 7 :? Moving 8 :? Moving 9 :? Moving/ Anniversary 10 :D 11 :D 12 :D Canadian Thanksgiving 13 :oops: 14 :oops: 15 :oops: 16 :oops: 17 :D 18 :D 19 :mrgreen: FINALLY! 20 :mrgree...
- Thu Oct 01, 2015 5:32 pm
- Forum: No S Diet General Discussion
- Topic: *** September Challenge ***
- Replies: 11
- Views: 20585
- Wed Sep 16, 2015 8:27 pm
- Forum: No S Diet General Discussion
- Topic: Funny article on "paleo"
- Replies: 6
- Views: 14420
- Thu Sep 10, 2015 2:34 pm
- Forum: No S Diet General Discussion
- Topic: Carnation Instant Bteakfast
- Replies: 5
- Views: 12361
- Tue Sep 08, 2015 4:49 pm
- Forum: No S Diet General Discussion
- Topic: *** September Challenge ***
- Replies: 11
- Views: 20585
- Tue Sep 01, 2015 2:49 pm
- Forum: No S Diet General Discussion
- Topic: *** September Challenge ***
- Replies: 11
- Views: 20585
September 2015 Challenge Yep, August was awful. No red days in September! 1 :mrgreen: 2 :mrgreen: 3 :mrgreen: 4 :mrgreen: 5 :D Saturday 6 :D Sunday 7 :D Labour Day 8 :oops: 9 :oops: 10 :mrgreen: 11 :mrgreen: 12 :D Saturday 13 :D Sunday 14 :mrgreen: 15 :mrgreen: 16 :oops: 17 :oops: 18 :oops: 19 :D Sa...
- Tue Aug 25, 2015 3:34 pm
- Forum: No S Diet General Discussion
- Topic: Typical day of eating - What's yours?
- Replies: 7
- Views: 18672
Breakfast is usually a green smoothie, maybe I add a boiled egg or a cheese string Lunch is usually leftovers, sometime I pick up something or eat a can of soup Supper is usually cooked at home so it varies, we like a everything but tend to eat a lot of pasta, casseroles, and homemade soups, we also...
- Mon Aug 24, 2015 2:43 pm
- Forum: No S Diet General Discussion
- Topic: *** August Challenge ***
- Replies: 12
- Views: 22549
- Tue Aug 11, 2015 6:05 pm
- Forum: No S Diet General Discussion
- Topic: *** August Challenge ***
- Replies: 12
- Views: 22549
I find these so helpful! I'm here, starting a bit late because I was on vacation. 1 - S day 2 - S day 3 - S Day - on vacation 4 - S Day - on vacation 5 - S Day - on vacation 6 - S Day - on vacation 7 - S Day - on vacation 8 - S day 9 - S day 10 - :mrgreen: 11 - :mrgreen: 12 - :oops: we were hot, hun...
- Fri Jul 31, 2015 2:54 pm
- Forum: No S Diet General Discussion
- Topic: How important is it to weigh yourself?
- Replies: 6
- Views: 15824
Thanks everyone! I think I'm going to hold off for now. My clothes are fitting better and I'm feeling good. There's no way the number is going to be as good as I want it to be so there's no point in checking right now. I went years without ever stepping on a scale, I need to get back into that minds...
- Wed Jul 29, 2015 2:42 pm
- Forum: No S Diet General Discussion
- Topic: How important is it to weigh yourself?
- Replies: 6
- Views: 15824
How important is it to weigh yourself?
Okay, so I need some advice. I've been doing No S (again) for about 2 months now after spending 3 years unsuccessfully flip flopping between WW, IF, and No S trying to lose the 70-80 I gained when I was pregnant and on Mat leave. So after all these years of weighing in weekly, if not daily, I have n...
- Thu Jul 23, 2015 2:20 pm
- Forum: No S Diet General Discussion
- Topic: *** July Challenge ***
- Replies: 15
- Views: 24321
Good for you staying on track while at home. I am awful at that. Since I work Mon-Fri the habit part of brain seems to think that if I'm home during the day, I can eat whatever I want. Still working on that. My month has been pretty good. One red day and one planned S day. I haven't weighed in but I...
- Wed Jul 22, 2015 2:10 pm
- Forum: No S Diet General Discussion
- Topic: Habit success
- Replies: 6
- Views: 13475
- Wed Jul 22, 2015 2:08 pm
- Forum: No S Diet General Discussion
- Topic: *** July Challenge ***
- Replies: 15
- Views: 24321
- Thu Jul 02, 2015 5:51 pm
- Forum: No S Diet General Discussion
- Topic: *** July Challenge ***
- Replies: 15
- Views: 24321
Here we go again :D 1 - S Day - probably could have been a N day but I gave myself the S because it's a holiday here in Canada - Happy Canada Day!! 2 - :mrgreen: 3 - :mrgreen: 4 - S Day 5 - S Day 6 - :mrgreen: 7 - :mrgreen: 8 - :mrgreen: I'm giving myself the green even though one of my virtual plat...
- Tue Jun 23, 2015 1:41 am
- Forum: No S Diet General Discussion
- Topic: *** June Challenge ***
- Replies: 35
- Views: 42710
- Fri Jun 19, 2015 3:16 pm
- Forum: No S Diet General Discussion
- Topic: *** June Challenge ***
- Replies: 35
- Views: 42710
Thank you all so much! I think it's mostly just tiredness ans stress, both of which are triggers for me. I'm working hard on focusing on why I'm doing this and not letting the failures derail me. I'm also going to still allow myself my S days this weekend instead of telling myself that I can make it...
- Thu Jun 18, 2015 2:02 pm
- Forum: No S Diet General Discussion
- Topic: *** June Challenge ***
- Replies: 35
- Views: 42710
- Tue Jun 02, 2015 3:41 pm
- Forum: No S Diet General Discussion
- Topic: *** June Challenge ***
- Replies: 35
- Views: 42710
I'm in for a JUNE challenge :wink: 1 - :mrgreen: My first N day in a LONG time. I'm back on track :lol: 2 - :mrgreen: (despite the party I went to last night) 3 - :mrgreen: - did not eat enough supper last night and was SO hungry by 9pm, but I stuck it out 4 - :mrgreen: 5 - :mrgreen: managed to stic...
- Fri Oct 11, 2013 3:59 pm
- Forum: No S Diet General Discussion
- Topic: Only 2 weeks in, and oh the lessons I've learned
- Replies: 9
- Views: 16817
I feel like my appetite is a todder---happier with structure (and thriving with structure) but without structure, would completely run the house! And, just like a toddler, I can't expect my appetite to "appreciate" the boundaries I have fenced around its "exploration". I just LOVE that. It's so tru...
- Wed Jun 05, 2013 5:45 pm
- Forum: No S Diet General Discussion
- Topic: The Fantasy of Being Thin
- Replies: 19
- Views: 32334