Everyday Systems

Gotta keep tracking, even though I know this whole week is a wash :( 1 :? Moving 2 :? Moving 3 :D 4 :D 5 :? Moving 6 :? Moving 7 :? Moving 8 :? Moving 9 :? Moving/ Anniversary 10 :D 11 :D 12 :D Canadian Thanksgiving 13 :oops: 14 :oops: 15 :oops: 16 :oops: 17 :D 18 :D 19 :mrgreen: FINALLY! 20 :mrgree...

Another bad month but I'm not giving up. I have plenty of excuses but in the end that's all they are. Going to try to do better in October.

Bwahaha! That Boromir meme is one the best I've ever seen!

"Paleolithic Man did not eat coconut flour muffins with mango chutney. He ate BARK"

ROTFL

I probably would count it as a sweet. The same as a sugary latte. I know it sucks, I would love to eat granola bars and stuff for breakfast but it's hard to find good tasting ones that don't have chocolate in them!

I had some pretty awful S days this weekend but I'm back on track again today so that's what counts.

September 2015 Challenge Yep, August was awful. No red days in September! 1 :mrgreen: 2 :mrgreen: 3 :mrgreen: 4 :mrgreen: 5 :D Saturday 6 :D Sunday 7 :D Labour Day 8 :oops: 9 :oops: 10 :mrgreen: 11 :mrgreen: 12 :D Saturday 13 :D Sunday 14 :mrgreen: 15 :mrgreen: 16 :oops: 17 :oops: 18 :oops: 19 :D Sa...

Breakfast is usually a green smoothie, maybe I add a boiled egg or a cheese string Lunch is usually leftovers, sometime I pick up something or eat a can of soup Supper is usually cooked at home so it varies, we like a everything but tend to eat a lot of pasta, casseroles, and homemade soups, we also...

Okay, last week was a really bad week. Vacation always does this to me, knocks me off track. This week I'm have 5 green days! I'm not giving myself a choice in the matter.

I find these so helpful! I'm here, starting a bit late because I was on vacation. 1 - S day 2 - S day 3 - S Day - on vacation 4 - S Day - on vacation 5 - S Day - on vacation 6 - S Day - on vacation 7 - S Day - on vacation 8 - S day 9 - S day 10 - :mrgreen: 11 - :mrgreen: 12 - :oops: we were hot, hun...

Thanks everyone! I think I'm going to hold off for now. My clothes are fitting better and I'm feeling good. There's no way the number is going to be as good as I want it to be so there's no point in checking right now. I went years without ever stepping on a scale, I need to get back into that minds...

Okay, so I need some advice. I've been doing No S (again) for about 2 months now after spending 3 years unsuccessfully flip flopping between WW, IF, and No S trying to lose the 70-80 I gained when I was pregnant and on Mat leave. So after all these years of weighing in weekly, if not daily, I have n...

Good for you staying on track while at home. I am awful at that. Since I work Mon-Fri the habit part of brain seems to think that if I'm home during the day, I can eat whatever I want. Still working on that. My month has been pretty good. One red day and one planned S day. I haven't weighed in but I...

Way to go! It's amazing how much easier this gets the longer you do it, when other diets seem to get harder the longer you do them

Are there only 3 of us doing this? How is everyone feeling?

Here we go again :D 1 - S Day - probably could have been a N day but I gave myself the S because it's a holiday here in Canada - Happy Canada Day!! 2 - :mrgreen: 3 - :mrgreen: 4 - S Day 5 - S Day 6 - :mrgreen: 7 - :mrgreen: 8 - :mrgreen: I'm giving myself the green even though one of my virtual plat...

Cancelled my weight watcher subscription today

Thank you all so much! I think it's mostly just tiredness ans stress, both of which are triggers for me. I'm working hard on focusing on why I'm doing this and not letting the failures derail me. I'm also going to still allow myself my S days this weekend instead of telling myself that I can make it...

I'm finding myself slipping. 3 red days this week. I don't want to give up on this again. I need to stay focused! This funeral last week threw me for a loop and I haven't been able to get my head back in the game since then. Needing some encouragement.

I'm in for a JUNE challenge :wink: 1 - :mrgreen: My first N day in a LONG time. I'm back on track :lol: 2 - :mrgreen: (despite the party I went to last night) 3 - :mrgreen: - did not eat enough supper last night and was SO hungry by 9pm, but I stuck it out 4 - :mrgreen: 5 - :mrgreen: managed to stic...

I feel like my appetite is a todder---happier with structure (and thriving with structure) but without structure, would completely run the house! And, just like a toddler, I can't expect my appetite to "appreciate" the boundaries I have fenced around its "exploration". I just LOVE that. It's so tru...

Awesome post! Thanks.

Jordan