Everyday Systems

I've (obsessively?) researched numerous activity monitors. I think they are a great idea. I had the weight watchers version for a while but since it was a clip I I lost it pretty quickly :-/ it did motivate me to move more when I had it but there was a fair bit of manual entry you had to do for accu...

Thanks for the welcomes and encouragement. Day 3 down!

I'm on day 3 officially and it's been pretty simple so far (but then I haven't been Tested by any extreme circumstances yet). I am easily resisting all the snacks we keep out at work for our clients which used to be the bane of my existence. I'd grab handfuls every time I passed the table. I lost ov...

Bump.... What happened to this being a sticky?

This is great info for me, a newbie, on day three.

Bump... I'd love to hear some responses on this one.

Anyone?