Everyday Systems

I tried the link and it worked fine... strengthendurance.wordpress.com ... But it's hard to tell what wordpress.com "wants" some times!

Hi, I am the curator of a blog about HH, panaerobics and long strength. I have read about the "shovel glove" before here, but am a bit fixated on Dr. Schwartz' work. After HeavyHands he did more in the way of bodyweight exercises and even self-resistance exercises both performed with the same princi...