Search found 3 matches

by MrsS
Thu Nov 13, 2014 11:25 am
Forum: No S Diet General Discussion
Topic: Why am I over complicating this??
Replies: 4
Views: 11692

Why am I over complicating this??

Ok so I have come to the conclusion that my successful week on NO S was because I understood the simplicity of the plan. Eat 3substantial sized meals a day and don’t be afraid of a little bit of hunger in between! Simples!! For the past week I have been putting imaginary hurdles in the way and put...
by MrsS
Wed Nov 12, 2014 3:30 pm
Forum: No S Diet General Discussion
Topic: New and in need of help
Replies: 7
Views: 14947

Hi Amy C.

Many thanks for your reply.
I have setup a habitcal so thats a step in the right direction and shall order the book so I will always have a copy to hand.
I love going out for walks with my dog so will definitley have a look at urbanranger.

Thanks again :)
by MrsS
Wed Nov 12, 2014 2:30 pm
Forum: No S Diet General Discussion
Topic: New and in need of help
Replies: 7
Views: 14947

New and in need of help

Well here goes, after some time lurking and thinking yeah this system is great, this is the one, this is what I have been looking for and this will solve all my problems, I have taken the plunge and become an official member. So I did a week of NO S and can honestly say I thoroughly enjoyed my food,...