Search found 2 matches

by maniuni
Tue Dec 01, 2015 11:52 am
Forum: No S Diet General Discussion
Topic: What's your No S?
Replies: 45
Views: 68456

Mods: 7-inch plates. I sometimes stuff them a bit but I think it's still less food than a normal plate. Intelligent Dietary Defaults: Homemade everything including sweets. Protein, veggies and starch - each 1/3 of the plate. Alcohol: Sometimes but I can't drink much so it's not a problem. Coffee: N...
by maniuni
Mon May 25, 2015 11:45 am
Forum: No S Diet General Discussion
Topic: How do you break your fast?
Replies: 10
Views: 22474

Usually a frittata along with some fresh veggies/ ham with mayo/ tuna mixed with cream cheese and fresh herbs.