Everyday Systems

Wednesday, Success
Thursday, Success


Feels much better to be a bit disciplined! It seems easier to be organized about everything when following No S correctly. Something to remember when I'm tempted to fail!

Mmm! Pumpkin bread! Your posts have great meal ideas!

******Cheering for you! ******Yay!*****

Saturday, S-Day
Sunday, S-Day


Monday, Fail
Tuesday, Fail


Okay, time to hit that re-set button! The weekends aren't four days long, teadrinker, don't you know!

And, yes, rawcookie, I think I have been a bit skimpy on meals. Also, I had a day of helping my aunt move, which was a lot more physical activity than my normal day. I was trying to tough out the extra hungriness, but I'm not really that tough. I like it better when I'm hungry before meals, and I li...

I'm totally going to tell myself, next time I feel socially awkward, how smart and sensitive I am! I am really so relieved that I'm not the only one who replays awkward conversations over in my mind, then wants to head to the kitchen!

Thanks for the encouragement, rawcookie and osoniye!

Friday, Successful

Monday, Success Tuesday, Success Wednesday, Success Thursday, Not Successful Well, I suppose it was going to happen eventually, but that doesn't make me less disappointed. I was so hungry Thursday morning that I had seconds at breakfast, which turned into snacks & sweets throughout the day. So, I m...

Saturday, Day 6, Yellow Sunday, Day 7. Yellow That was fun, but I actually am wanting to get back to the stricter way of eating for 5 days. I just felt better. Also, when I give myself permission to have snacks & sweets, it's a little tricky to know when you are done. One plate = so easy! No need t...

Thursday, Day 4, Success
Friday, Day 5, Success

Friday was tricky, because we had company, and a multitude of desserts. But, I did want to finish out my first week with Green!

Hi! I'm new & I just wanted to encourage you not to give up! Also, if you're going to fail, peanut M&M's are the way to go!

I'm getting used to feeling hungry between meals. It's not an emergency! There's another meal soon

Day 2, Tuesday, Success
Day 3, Wednesday, Success

Thanks, eschano!

Week 1, Day 1, Monday, Success

It was harder than I thought! Wanting to grab a snack was very distracting today!

I have had some success recently with counting calories, but that really takes a chunk of time out of my day. The No S diet seems so easy...no calculations required! I am wondering if I will lose a pound in 5 days and gain it back in 2. Over & over. That would be really frustrating! On the other han...