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- Thu Jul 23, 2015 1:17 am
- Forum: No S Diet General Discussion
- Topic: The Bond Workout and Diet
- Replies: 10
- Views: 20986
This reminds me a little of Jack LaLanne, the exercise guru. He worked out hard for two hours daily, but ate only two meals per day, no snacks. Here's an excerpt from his obituary in the New York Times after he died in his 90s: "He ate two meals a day and shunned snacks. Breakfast, following his mor...