Everyday Systems

Ah, pants, spoke - wrote - too soon. My N day has turned red. Didn't enjoy my dinner, which had the unfortunate effect of making me search for something else to eat afterwards. Dairy free chocolate and gluten free cornflakes followed. Not sure how to handle the consequences of disappointing meals. I...

Linda, thank you very much for stopping by. You're so right - the only way out is through, and goodness knows I've tried everything else with no lasting effects!

Day 2 today, and so far good and green!

Hello :) I'm not a total newbie here - I've been here before, but using a different name. I'm hoping that doesn't break some forum rule I didn't spot - if so, I'm really sorry - I just wanted a fresh start and didn't want to start out with the baggage of previous attempts. I chose my new username af...