Search found 7 matches

by admount
Wed Nov 23, 2016 4:23 pm
Forum: Daily Check In
Topic: checking in...
Replies: 3
Views: 10198

I'm only two weeks in right now, but I started off with two failures in a row! And they were big failures too. It wasn't cookies for me but rather a whole box of crackers after I decided to just have a few as a snack! I would say that, so far, what I like about this diet is that it isn't just worth ...
by admount
Tue Nov 03, 2015 3:56 pm
Forum: Daily Check In
Topic: Admount's daily check-in
Replies: 6
Views: 13521

Day 6: FAILED I did well yesterday until about 9:00pm. I ate a slice of my roommate's leftover pizza that he offered, and followed it up with some leftover Halloween candy. I'm disappointed to break my streak early on, but I'm not afraid of failure! I'll get back on the horse and keep going today. E...
by admount
Mon Nov 02, 2015 5:27 pm
Forum: Daily Check In
Topic: Maggie Mae's daily check in
Replies: 316
Views: 310019

Hello and welcome! Congratulations on coming back to No S! I really like your attitude about red days. I hope I can learn to take them in stride too and know that they'll happen (eventually), but that I can move on from them. After all, the whole premise of No S is that how you eat most of the time ...
by admount
Mon Nov 02, 2015 5:24 pm
Forum: Daily Check In
Topic: Admount's daily check-in
Replies: 6
Views: 13521

It's been a couple of days! I only update this at work so I guess the S days will usually all get lumped in to my Monday post. Day 3 - Friday October 30 S Day Exercise: SUCCESS Day 4 - Saturday October 31 S Day Exercise: SUCCESS Day 5 - Sunday November 1 SUCCESS A good start to the week with a succe...
by admount
Fri Oct 30, 2015 1:43 pm
Forum: No S Diet General Discussion
Topic: looking for support
Replies: 6
Views: 12066

Welcome, moderate! I hope you find some support here among friends. I'm a pretty new addition to the forum, but I totally know what you mean about emotional and binge eating. That's why I appreciate the No S attitude of just moving on from your bad days and not trying to make up for them. On other p...
by admount
Fri Oct 30, 2015 1:36 pm
Forum: Daily Check In
Topic: Admount's daily check-in
Replies: 6
Views: 13521

Thanks Rawcookie! I hear what you're saying about multiple habits being harder to solidify than just one. I'll have to think on that heavily and decide if I want to focus all of my willpower toward No S, which to me is even more important than getting the exercise in. Day 2: SUCCESS Yesterday was an...
by admount
Thu Oct 29, 2015 2:22 pm
Forum: Daily Check In
Topic: Admount's daily check-in
Replies: 6
Views: 13521

Admount's daily check-in

Hey everybody! I've casually tried the No S Diet a few times, but I've never been good about persevering through the early mistakes. I'm hoping to make a change this time and part of that is going to be some daily check-ins on the website! I'm hoping to couple this with the 100 day exercise challeng...