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- Mon Dec 07, 2015 6:19 pm
- Forum: No S Diet General Discussion
- Topic: What's your No S?
- Replies: 45
- Views: 68730
My own customisation
I have been quite determined to get at least 5 portions of fruit and veg every day, and it's not always easy with 3 plates of food even given that I eat a mostly vegetarian diet. So I do tend to eat fruit at times I might otherwise in pre-diet days have gone for crisps / popcorn / whatever I can fin...