Search found 3 matches

by LouMay
Wed Mar 08, 2017 5:08 pm
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: Yearly check in!
Replies: 8
Views: 33822

oolala53 please share if you think it would be of interest :-)
by LouMay
Thu Feb 23, 2017 10:39 am
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: Yearly check in!
Replies: 8
Views: 33822

Yearly check in!

I can't believe I have been doing this for a year without thinking about it! I think the fact it isn't a chore and doesn't interfere in a negative way with my daily life is such a massive thing, making it so much easier to consistently stay on habit. I didn't have a lot of weight that needed to go b...
by LouMay
Mon Feb 22, 2016 1:18 pm
Forum: Daily Check In
Topic: Lou's 4 week check in
Replies: 1
Views: 6552

Lou's 4 week check in

I am so glad I found this website! I have been following no-s for 4 weeks now and at the moment the best thing about it for me is that I'm not on a 'diet'! I don't spend every day obsessing about food and buying lists and lists of ingredients and turning down things I really want. Aside form weight-...