Search found 3 matches
- Wed Mar 08, 2017 5:08 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Yearly check in!
- Replies: 8
- Views: 33766
- Thu Feb 23, 2017 10:39 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Yearly check in!
- Replies: 8
- Views: 33766
Yearly check in!
I can't believe I have been doing this for a year without thinking about it! I think the fact it isn't a chore and doesn't interfere in a negative way with my daily life is such a massive thing, making it so much easier to consistently stay on habit. I didn't have a lot of weight that needed to go b...
- Mon Feb 22, 2016 1:18 pm
- Forum: Daily Check In
- Topic: Lou's 4 week check in
- Replies: 1
- Views: 6552
Lou's 4 week check in
I am so glad I found this website! I have been following no-s for 4 weeks now and at the moment the best thing about it for me is that I'm not on a 'diet'! I don't spend every day obsessing about food and buying lists and lists of ingredients and turning down things I really want. Aside form weight-...