Search found 4 matches
- Thu May 04, 2017 6:52 pm
- Forum: No S Diet General Discussion
- Topic: Got to make it work
- Replies: 6
- Views: 14556
Got to make it work
Not so much a newbie but a returnee. I was following No S before christmas and was plodding along quite nicely, losing a nice steady amount and feeling generally pretty good and in comtrol. Then christmas happened and for the past 5 months I have felt so fed up and out of control and no matter how h...
- Thu Mar 03, 2016 8:43 am
- Forum: No S Diet General Discussion
- Topic: Habits or weight loss!
- Replies: 7
- Views: 17455
Thank you very much for the replies. I guess I need to take it a day at a time and some days I will make better choices than others. Sometimes I feel guilty for having a bagel and peanut butter for breakfast because diet head tells me I shouldnt be having this but then it keeps me full right up unti...
- Wed Mar 02, 2016 9:27 am
- Forum: No S Diet General Discussion
- Topic: Habits or weight loss!
- Replies: 7
- Views: 17455
Habits or weight loss!
Ok, so I am still absolutley loving the freedom that No S has given me from constantly obsessing over food. At the moment I am having another battle with myself, should I just be focusing on the habit, having 3 really lovely delicious meals a day or should I still be focusing on weight loss and cons...
- Sun Feb 28, 2016 1:06 pm
- Forum: No S Diet General Discussion
- Topic: Newbie
- Replies: 16
- Views: 29157
Newbie
Hello, I have been reading through alot of posts on this forum and you are all so helpful and supportive of each other, it really is inspiring. After what feels like a lifetime of yo yo dieting and being obsessed and out of control around food I decided to give No S a try. I set myself little goals ...