Search found 2 matches
- Sun Mar 13, 2016 11:28 pm
- Forum: No S Diet General Discussion
- Topic: 3 meals a day plus desert... Does anybody else do this?
- Replies: 10
- Views: 21337
I usually have a piece of fruit with my lunch and dinner (and often breakfast as well) - always just fruit, sometimes it might be dates. We all know our own boundaries with 'dessert' - this is not 'dessert' for me - it's just part of my regular meal I do this also, and it's been working well for me...
- Sun Mar 13, 2016 11:23 pm
- Forum: No S Diet General Discussion
- Topic: People concerned with no snacking
- Replies: 19
- Views: 37251
I haven't had anyone comment negatively when I tell them that I don't snack during the week. They've responded in a positive manner so far, and they get a look on their faces that seems to say "why didn't I think of that?" I guess if I ran into a negative comment, my response would be "it works for ...