Yesterday was the first green day since the stay at home order was issued.
I realized I HAVE to tell myself NO! Not any form of maybe, a strict unequivocal NO!
Search found 23 matches
- Thu Apr 30, 2020 10:06 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
- Wed Apr 15, 2020 10:16 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
I am back after a disaster of a time. I lost all of the progress I had made, and I am back to day 1.
- Sat Mar 28, 2020 12:17 pm
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
I am swapping yesterday and today as an s day. I went down to see my grandfather (at his request) and he is famous in his community for his baking, so I planned to have yesterday as an s day. Today will be a regular n day. I did not use my s event as a reason to continue snacking or overeating thoug...
- Thu Mar 26, 2020 9:38 pm
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Yesterday was tough, not so much the eating but everything else. I did taste my homemade beans when they finished cooking to make sure they were done, but only a tablespoon so I am not calling that a snack, but I do need to be careful with letting to many bites and tastes take over. As for everythin...
- Wed Mar 25, 2020 2:16 pm
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Last night dinner was delicious oh, I almost talked myself into having seconds but I didn't.
Right now I really want a snack, but I know lunch is at 11:30, and that's just over an hour. I can wait.
Right now I really want a snack, but I know lunch is at 11:30, and that's just over an hour. I can wait.
- Tue Mar 24, 2020 11:52 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Made it through another green Monday, after dinner last night I started rationalizing more food, but I caught myself and managed to stick to my no s rules, even though it was hard.
- Mon Mar 23, 2020 11:05 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
It was a pretty s filled weekend. Time to get back on track, Mondays are always the hardest.
- Sat Mar 21, 2020 11:10 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Yesterday was green, but I was right about my husband and the lounging. I thought about snacking with the rest of them, but I stayed strong. I am down 5.5 pounds as of this morning, from 2 weeks ago when I decided to get serious. Only 14,000 steps yesterday, and a ton of anxiety, but I will keep put...
- Fri Mar 20, 2020 1:02 pm
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Yesterday was Green, today is going to be tough. My husband is still working, and he works 4 tens, so Friday is the start of our weekend. That means he is at home lounging all day, and all of the structure I built, is out the window. I am still in anxiety mode, and this is hard, but I keep going. @s...
- Thu Mar 19, 2020 11:27 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Yesterday was green. Got over 25,000 steps, including my walk and a TON of home organization. All of my organization stirred up a ton of dust, which has caused me to have some chest congestion, and I am totally freaked out, but I will not eat that stress, because "if hunger is not the cause, eating ...
- Wed Mar 18, 2020 10:26 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Not much to say, yesterday was Green, although I had some impulse to eat. I resisted it, and it was fine. 16,000 steps yesterday but no shovelglove. The stress of what is going on in the world hit me hard last night, I have a bent towards anxiety and this is really got me worried, but I did not eat....
- Tue Mar 17, 2020 10:27 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Haha, actually we were planning on bringing him home from daycare once the adoption went through. My kids are my LIFE, I just had not planned on doing it this abruptly. Yesterday was a green day, got 18,500 steps, with one long walk with the kids and the dogs and a ton of silly dancing with the 8 ye...
- Mon Mar 16, 2020 10:17 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
This weekend was ok, I had a few s (snacks mostly although yesterday I had some seconds.) I ended the weekend 2 pounds up from where I started but that is not bad. Today will be my HARDEST day. Returning to no s on monday is always hard for me. Also with the school closing I am going to start workin...
- Sat Mar 14, 2020 12:53 pm
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Friday was Green although I really thought about eating something in the evening after I came back from my ridiculous grocery shopping trip. stress and emotions are definitely a trigger for me but I did okay I did not shovelglove yesterday, we were very busy. But I will do it today, even though it's...
- Fri Mar 13, 2020 7:32 pm
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Fitbit says my 19,000 is 7.6 miles.
Thursday was another green
Not much to report, I did shovelglove and got 15,500 steps. Overall a good day.
Thursday was another green
Not much to report, I did shovelglove and got 15,500 steps. Overall a good day.
- Thu Mar 12, 2020 11:01 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Wednesday was green.
I ate a big salad along side my bowl of soup for dinner because I knew I would be hungry after the soup, and I wanted to steer off a bread and butter binge.
It worked. I did get shovelglove done, it was harder than I remembered. I also got over 19,000 steps, so not bad.
I ate a big salad along side my bowl of soup for dinner because I knew I would be hungry after the soup, and I wanted to steer off a bread and butter binge.
It worked. I did get shovelglove done, it was harder than I remembered. I also got over 19,000 steps, so not bad.
- Wed Mar 11, 2020 11:18 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Re: Justine's Getting Serious
Tuesday was a green day. No surprises or problems, went for a long walk instead of bringing on junk after dinner yesterday.
- Tue Mar 10, 2020 11:21 am
- Forum: Daily Check In
- Topic: Justine's Getting Serious
- Replies: 42
- Views: 48034
Justine's Getting Serious
I have been half heatedly doing no s, which looks like no s all day and then bringing on what ever I can get my hands on after dinner out of habit. Today I start again with firm seriousness. I will check in every non-s day in the morning by 6am about the day before. I will update the weekend days on...
- Mon Mar 04, 2019 11:12 am
- Forum: No S Diet General Discussion
- Topic: March Challenge
- Replies: 5
- Views: 12999
Re: March Challenge
Fri 3/1: I don't want to talk about it! :shock: Sat 3/2 & Sun 3/3 - S Days Mon 3/4 Tues 3/5 Wed 3/6 Thurs 3/7 Fri 3/8 Sat 3/9 & Sun 3/10 - S Days Mon 3/11 Tues 3/12 Wed 3/13 Thurs 3/14 Fri 3/15 Sat 3/16 & Sun 3/17 - S Days Mon 3/18 Tues 3/19 Wed 3/20 Thurs 3/21 Fri 3/22 Sat 3/23 & Sun 3/24 - S Days ...
- Fri Feb 08, 2019 12:10 pm
- Forum: Everyday Systems General Discussion
- Topic: Habitcal?
- Replies: 4
- Views: 23650
Re: Habitcal?
Yes, I was a able to log in on my computer, but not on my phone. On my phone it still says unable to log in.
- Wed Feb 06, 2019 11:57 am
- Forum: Everyday Systems General Discussion
- Topic: Habitcal?
- Replies: 4
- Views: 23650
Habitcal?
I know there's been an update, and I'm wondering if habitCal fell apart in that update. I am able to login to The forum, but when I attempt to login to The habit tracker, it tells me that my login has failed. I want to make sure I don't need to do anything differently to login. Anybody else having a...
- Sat Sep 01, 2018 5:28 pm
- Forum: No S Diet General Discussion
- Topic: September 2018 challenge
- Replies: 8
- Views: 16882
I'm in for the first time, but it really needs to happen Sept 2018 Sat 9/1 and Sun 9/2 - S DAYS Mon, 9/3 - Green both no s and shovelglove Tues, 9/4 - green but no shovelglove Wed, 9/5 - green but beyond hard to do. Just wanted to eat all things. Thurs, 9/6 - green, not as bad as yesterday, had a re...
- Mon Nov 27, 2017 11:21 pm
- Forum: Daily Check In
- Topic: JussieMariee daily check in
- Replies: 1
- Views: 6786
JussieMariee daily check in
I am commiting. I am pledging publically to commit to NO S . I am done trying to do it on my own. It must be done in public so that I can't lie to myself. From here forward I shall be No S.
See you tomorrow with an update.
See you tomorrow with an update.