Search found 19 matches
- Fri May 20, 2016 12:19 am
- Forum: Daily Check In
- Topic: Jen's Daily NoS Thoughts (:
- Replies: 193
- Views: 194893
- Thu May 19, 2016 11:11 pm
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Wed May 18, 2016 11:40 pm
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Wed May 18, 2016 10:01 am
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Tue May 17, 2016 9:42 am
- Forum: No S Diet General Discussion
- Topic: Food judgments that make no sense
- Replies: 4
- Views: 11124
Food judgments that make no sense
I recently had a conversation with someone who was appalled that his colleague was eating chips for breakfast one day. I thought about it and said "well it's no different than hash browns. Potatoes cooked in fat with salt." .
- Mon May 16, 2016 11:46 pm
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Mon May 16, 2016 2:03 am
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Sat May 14, 2016 11:48 am
- Forum: Everyday Systems General Discussion
- Topic: 14 minutes tidy-up system
- Replies: 10
- Views: 37891
I may have to do this too. Great idea. I am not a huge fan of housework. I usually work in spurts. I will get a surge of energy/motivation to clean. But then I will go weeks without doing it (other than daily things like laundry and dishes and cleaning the bathrooms). It would probably be good if I ...
- Sat May 14, 2016 11:38 am
- Forum: No S Diet General Discussion
- Topic: Does anyone else only drink water between meals?
- Replies: 26
- Views: 41160
- Sat May 14, 2016 11:35 am
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
I need to be more consistent about my check-in. I also really want to make it into the 21-Day Club. I haven't done that yet. Tomorrow is an No S day. I take my S days on Fri. and Sat. I don't have any treats planned for today. Yesterday I was craving corn chips. I bought a little bag. I haven't had ...
- Mon May 09, 2016 12:48 am
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Sun May 01, 2016 1:35 am
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Sat Apr 30, 2016 9:00 am
- Forum: No S Diet General Discussion
- Topic: Self-Esteem Boost
- Replies: 11
- Views: 20232
- Sat Apr 30, 2016 12:00 am
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Thu Apr 28, 2016 11:54 pm
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Thu Apr 28, 2016 11:51 pm
- Forum: No S Diet General Discussion
- Topic: No-Hunger Breakfasts
- Replies: 42
- Views: 51737
Great topic! I am new to this, but here is a breakfast I have always eaten. Salmon patties. Canned salmon with bone and skin, eggs, some kind of flour as a binder, and seasonings. I fry them in a little oil or butter. I eat breakfast at 5:45. 3 of these will keep me for about 5-6 hours. My lunch bre...
- Thu Apr 28, 2016 1:52 am
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Wed Apr 27, 2016 12:51 am
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
- Mon Apr 25, 2016 10:53 pm
- Forum: Daily Check In
- Topic: A Joyful Journey
- Replies: 21
- Views: 31954
A Joyful Journey
I am starting this diet tomorrow. I understand and agree with most of what I read in the book. I have to do something because I am gaining about 5 pounds every year. I am at 180 and I am only 5'1. I haven't weighed this much since I was pregnant! I sometimes have thoughts that I will be fat forever,...