Thanks for responding! I did start today! I asked myself that same question. Why wait until May 6th?
Thanks so much for the support.
Search found 5 matches
- Wed May 01, 2019 2:11 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Back after a 5 year stop
- Replies: 5
- Views: 20792
Re: Back after a 5 year stop
Hi,
Thanks for responding! I did start today! I asked myself that same question. Why wait until May 6th?
Thanks so much for the support.
Thanks for responding! I did start today! I asked myself that same question. Why wait until May 6th?
Thanks so much for the support.
- Tue Apr 30, 2019 6:58 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Back after a 5 year stop
- Replies: 5
- Views: 20792
Re: Back after a 5 year stop
I wanted to add my weight:
Current 149# I am 5.5"
2014 start weight at 144# - after No S 132# and leveled off at 134#. My BMI is high normal.
Current 149# I am 5.5"
2014 start weight at 144# - after No S 132# and leveled off at 134#. My BMI is high normal.
- Tue Apr 30, 2019 6:55 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Back after a 5 year stop
- Replies: 5
- Views: 20792
Back after a 5 year stop
Hello! I am looking for support from anyone who is a "vanilla" no s from the beginning. I read the book and started in January of 2014. I was running/working out (not too extremes) and lost 12 pounds in 12 weeks! I was never starving, AND the most fun was on Saturday nights I allowed myself that bow...
- Tue Apr 30, 2019 6:42 pm
- Forum: No S Diet General Discussion
- Topic: ATTENTION ALL HUMANS!
- Replies: 7
- Views: 35720
Re: ATTENTION ALL HUMANS!
Hi Reinhard!
I am in! Thank you so much for helping me out. I need to get back on the No S Diet. I am re-reading the book. Trying to figure out how I lost my way. I definitely have my cravings so here we go again!
I am in! Thank you so much for helping me out. I need to get back on the No S Diet. I am re-reading the book. Trying to figure out how I lost my way. I definitely have my cravings so here we go again!
- Thu May 26, 2016 7:10 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Guidelines for posting "testimonials"
- Replies: 4
- Views: 31995
Re: Guidelines for posting "testimonials"
Hi, new here. I tried the NoS two years ago and lost 12 pounds in 12 weeks, combined with running and some weight lifting. I have since gained the 12 pounds back by "not NoSing" due to a injured achilles and bad eating. I am now healed and ready to run again and want to return to NoS. I know I can d...